Peridot

Chakra: Heart & Solar Plexus

Conditions it helps with:
Anger
Jealousy
Insomnia
Digestion
Nervous system
Irritation
Stress
Confidence
Assertiveness
Self-esteem
Guilt

How to use Peridot:
Wear Peridot as jewellery, either rings or a pendant. Using a piece of jewellery which has Peridot alone, wear it in line with the heart or solar plexus chakra.