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		<title>Blue Lace Agate</title>
		<link>https://mindspiritguide.com/blue-lace-agate/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 07:37:29 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold & Flu]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Focus & Concentration]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Self-doubt]]></category>
		<category><![CDATA[Throat Chakra]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=111</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Blue Lace Agate Blue Lace Agate Healing properties, spiritual properties, Blue Lace Agate stone benefits and powers, Blue Lace Agate meaning and uses explained. Blue Lace Agate, a soothing and ethereal pale blue crystal, is primarily sourced from South Africa and Romania. Known for its gentle, nurturing &#8230; <a href="https://mindspiritguide.com/blue-lace-agate/" class="more-link">Continue reading <span class="screen-reader-text">Blue Lace Agate</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Blue Lace Agate</p>
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	<h1>Blue Lace Agate</h1>
<p>Healing properties, spiritual properties, Blue Lace Agate stone benefits and powers, Blue Lace Agate meaning and uses explained.</p>
<p><strong>Blue Lace Agate, a soothing and ethereal pale blue crystal, is primarily sourced from South Africa and Romania. Known for its gentle, nurturing energy, this stone is cherished for its ability to calm communication and encourage peaceful interactions, making it an ideal crystal for those seeking to improve self-expression and clarity in relationships. Blue Lace Agate acts as a shield against harsh opinions and negativity, helping you to remain centered and true to yourself regardless of external judgments or influences.</strong></p>
<p><strong>In terms of physical healing, Blue Lace Agate is believed to benefit the throat, respiratory system, and areas associated with communication and self-expression. It is said to soothe throat discomfort, aid in alleviating issues related to speech, and support respiratory health, making it particularly valuable for those who rely heavily on their voice. Additionally, Blue Lace Agate is known to ease stress-related conditions, calm the nervous system, and promote relaxation, aiding in the management of anxiety and tension. This serene crystal is often used in meditation and energy healing practices, as its tranquil vibration helps to create an atmosphere of calm, making it a wonderful ally for emotional healing and spiritual growth.</strong></p>
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	<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-1705" src="https://mindspiritguide.com/wp-content/uploads/2026/04/blue-lace-agate.jpg" alt="Blue Lace Agate" width="280" height="280" /></p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77" /></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;">Works with the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a></p>
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	<h2>Healing properties of Blue Lace Agate</h2>
<p>Blue Lace Agate is renowned for its soothing and healing energy, particularly in calming the mind and promoting gentle healing for both emotional and physical ailments. Known as a stone of tranquility, it is highly valued for its ability to alleviate stress and anxiety, helping to quiet the mind and reduce feelings of overwhelm. By fostering a sense of inner peace, Blue Lace Agate assists in letting go of negative thoughts and encourages a calm, balanced state of being.</p>
<p>This crystal is especially beneficial for the throat and communication-related issues, making it a popular choice for those who struggle with self-expression or experience speech-related anxieties. Blue Lace Agate is thought to soothe inflammation in the throat, ease discomfort, and support vocal cords, making it helpful for individuals who use their voice extensively, such as singers, teachers, or public speakers. It also helps balance the thyroid and may alleviate minor respiratory issues, supporting the overall health of the throat and chest areas.</p>
<p>On an emotional level, Blue Lace Agate encourages gentle communication, helping individuals to express their true feelings with clarity and kindness. Its calming energy is also believed to enhance self-acceptance and confidence, easing social anxieties and encouraging open-hearted interactions. For those dealing with anger or frustration, this crystal works to diffuse intense emotions, encouraging patience, and understanding instead.</p>
<p>In energy healing, Blue Lace Agate is often used to balance and activate the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a>, promoting honest expression and communication without fear or judgment. This makes it a valuable tool for anyone seeking to improve their ability to listen, speak, and understand with compassion and openness. With its soft, nurturing energy, Blue Lace Agate is a powerful ally in healing and growth, offering peace and support to both the body and spirit.</p>
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	<p><strong>Emotional:</strong></p>
<ul>
<li>Anger</li>
<li>Clarify your thoughts</li>
<li>Confidence to speak</li>
<li>Focus &amp; Concentration</li>
<li>Letting go of old emotions</li>
<li>Baby blues for new mothers</li>
<li>Self-doubt</li>
</ul>
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	<p><strong>Physical symptoms:</strong></p>
<ul>
<li>Arthritis</li>
<li><a href="https://mindspiritguide.com/headaches-migraines/">Headaches</a></li>
<li>High blood pressure</li>
<li>Epilepsy</li>
<li><a href="https://mindspiritguide.com/cold-flu/">Colds &amp; Flu</a></li>
<li>Nervous system</li>
<li>Skin disorders</li>
<li>Itching from insect bites</li>
<li>Sore throat</li>
<li>Swollen glands in neck</li>
<li>Gastritis</li>
<li>Hereditary bone deformity</li>
<li>Sleepwalking</li>
</ul>
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	<h2>Spiritual properties of Blue Lace Agate</h2>
<p>Blue Lace Agate is a gentle yet powerful crystal that facilitates clear, compassionate communication with higher realms, making it an ideal tool for connecting with spirit guides, angels, and other benevolent energies. Its calming influence opens the channels for receiving divine wisdom, encouraging you to tune into subtle messages and inner guidance. By fostering a peaceful state of mind, Blue Lace Agate allows for a deeper, more intuitive connection during meditation or spiritual practice, helping you to trust and recognize the signs from the spiritual realm.</p>
<p>This crystal also supports the healing of unresolved emotional or spiritual issues, gently encouraging self-reflection and acceptance. Blue Lace Agate promotes quiet contemplation, inviting you to explore aspects of your past that may need closure or forgiveness, which leads to emotional release and personal transformation. As it soothes these lingering energies, it helps to create an inner stability that empowers you to move forward on your spiritual path with clarity and resilience.</p>
<p>Additionally, Blue Lace Agate is known for its ability to promote emotional transparency and truthfulness, supporting authentic self-expression not only with others but also within yourself. It fosters spiritual growth by encouraging you to align with your highest self, inviting harmony between mind, body, and spirit. By balancing the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a>, Blue Lace Agate helps dissolve fear-based thoughts, allowing for honest, open-hearted communication, both within and with others. In this way, it becomes a lifelong ally in nurturing inner peace, emotional balance, and a profound sense of spiritual calm.</p>
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	<h2>How to use Blue Lace Agate</h2>
<ul>
<li><strong>Meditate</strong> with it by either holding the crystal or placing it in the area of pain or organ on your body you wish to heal.</li>
<li>For headache release, place the Blue Lace Agate on the<strong> forehead, temples or base of the neck</strong> if a headache radiates from that point.</li>
<li>For digestive issues and the relief of gastritis <strong>place the crystal on the abdomen</strong>.</li>
<li>To remove blockages in the nervous system and aid arthritis, <strong>add Blue Lace Agate to your bath</strong> for 15-20 minutes.</li>
<li>For all emotional issues place the Blue Lace Agate on the<a href="https://mindspiritguide.com/throat-chakra/"> throat chakra</a> (rest on the throat) or if this is difficult, <strong>hold the crystal</strong> while imagining the troublesome emotion or problem flowing into the earth beneath your feet and being replaced by soothing energy from the crystal.</li>
<li><strong>Wear your crystal</strong> with a <a href="https://amzn.to/3fEw3UE" target="_blank" rel="noopener">pendant</a>, <a href="https://amzn.to/3sQOEk3" target="_blank" rel="noopener">bracelet</a> or pop them in your pocket.</li>
</ul>
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	<h2>How to cleanse Blue Lace Agate</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Blue Lace Agate.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-294" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-saltwater.png" alt="Water drop" width="33" height="33" />Cleansing in saltwater</h3>
<p>Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from <a href="https://amzn.to/3dBjfMf" target="_blank" rel="noopener">sea or rock salt</a>.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33" />Cleansing with smudge sticks</h3>
<p>Burn a <a href="https://amzn.to/3mjpok6" target="_blank" rel="noopener">sage smudge stick</a> and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33" />Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33" />Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
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	<h2>How to re-energise Blue Lace Agate</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-296" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-sunlight.png" alt="Sun" width="33" height="33" />Re-energising in the sunlight</h3>
<p>Place the crystals in the sun for a few hours or all day.</p>
<p>Leaving them for a couple of days will allow your crystal to have the benefit from the strong energy from the sun and the more gentle energy from the moon.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33" />Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if it's a cloudy night. The moon's energy is always there.</p>
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	<h2>Programing your Blue Lace Agate crystal</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use.</p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, don't overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
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</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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			</item>
		<item>
		<title>Crown Chakra</title>
		<link>https://mindspiritguide.com/crown-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 22:11:03 +0000</pubDate>
				<category><![CDATA[Addicition]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Nightmares]]></category>
		<category><![CDATA[Schizophrenia]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Tiredness & Fatigue]]></category>
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					<description><![CDATA[<p>Home &#62; Chakras &#62; Crown Chakra Crown Chakra Sanskrit name &#8211; Sahasrara Location &#8211; Top of head Colour &#8211; Violet Element &#8211; All┬á Properties The seventh chakra is the crown. ItÔÇÖs the centre of our deep inner peace and harmony. It is the link between the consciousness and the Universe, the supernatural and spirituality. The &#8230; <a href="https://mindspiritguide.com/crown-chakra/" class="more-link">Continue reading <span class="screen-reader-text">Crown Chakra</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/crown-chakra/">Crown Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Crown Chakra</p>
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<h1>Crown Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> &#8211; Sahasrara<br />
</span><span style="font-weight: 400;"><strong>Location</strong> &#8211; Top of head<br />
</span><strong>Colour</strong> &#8211; Violet<br />
<span style="font-weight: 400;"><strong>Element</strong> &#8211; All┬á</span></div>
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<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-840" src="https://mindspiritguide.com/wp-content/uploads/2021/01/crown-chakra-symbol.png" alt="" width="200" height="200" srcset="https://mindspiritguide.com/wp-content/uploads/2021/01/crown-chakra-symbol.png 200w, https://mindspiritguide.com/wp-content/uploads/2021/01/crown-chakra-symbol-150x150.png 150w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div>
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<h2>Properties</h2>
<p>The seventh chakra is the crown. ItÔÇÖs the centre of our deep inner peace and harmony. It is the link between the consciousness and the Universe, the supernatural and spirituality. The crown chakra is associated with the highest levels of spiritual awareness and enlightenment.
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<h2>A balanced crown chakra</h2>
<p>When your crown chakra is perfectly balanced you will feel eternal happiness and at one with the Universe. You will be able to receive guidance from higher powers. Your faith and the connection to spiritual aspects in your life will be strong and you will be in tune with the things that inspire you the most.
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<h2>A unbalanced crown chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.
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<div class="textwidget">The <strong>emotional feelings</strong> of unbalanced crown chakra include:</p>
<ul>
<li>Addiction</li>
<li>Anxiety (O)</li>
<li>Chronic fatigue (B)</li>
<li>Depression (O)</li>
<li>Detachment from reality (O)</li>
<li>Insanity (B)</li>
<li>Isolation/Loneliness (B)</li>
<li>Lack of empathy</li>
<li>Lack of will (O)</li>
<li>Low self-esteem (B)</li>
<li>Mental confusion (O)</li>
<li>Mental disorders (B)</li>
<li>Paranoia (B)</li>
<li>Schizophrenia</li>
<li>Spiritual disconnection</li>
<li>Spiritual exhaustion (O)</li>
<li>Trouble making decisions (O)</li>
</ul>
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<div class="textwidget">The <strong>physical symptoms</strong> of an unbalanced crown chakra are:</p>
<ul>
<li>Breathing disorders,</li>
<li>Epilepsy</li>
<li>Fainting spells (O)</li>
<li>Headaches (O)</li>
<li>Insomnia</li>
<li>Nervous system disorders</li>
<li>Nightmares</li>
<li>Weak immune system</li>
</ul>
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<h2>How to balance the crown chakra</h2>
<p>ItÔÇÖs important to know that in order to have a balanced crown chakra all the other chakras have to be balanced too. Work from the<a href="https://mindspiritguide.com/root-chakra/"> root chakra</a> up to the <a href="https://mindspiritguide.com/throat-chakra/">throat chakra</a> balancing them all in order before starting work on balancing the crown chakra.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33" />Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3znPE2U" target="_blank" rel="noopener">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a luminescent violet white light coming from the crown of your head.</li>
<li>Imagine it radiating energy outwards through the whole body and your spirit.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33" />Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the crown chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the crown chakra. Generally speaking, use <a href="https://amzn.to/3cDB9hP" target="_blank" rel="noopener">white stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0"></ul>
<ul>
<li>Apophyllite</li>
<li>Celestite</li>
<li>Citrine</li>
<li>Clear Tourmaline</li>
<li>Golden Beryl</li>
<li>Kunzite</li>
<li>Lepidolite</li>
<li>Moldavite</li>
<li>Muscovite</li>
<li>Purple Jasper</li>
<li>Purple Sapphire</li>
<li>Quartz</li>
<li>Red Serpentine</li>
<li>Selenite</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33" />Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the crown chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3cE8lpg" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your crown chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></div>
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<div class="panel-widget-style panel-widget-style-for-839-10-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-839-1" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/_b-HpcoDbYE?_=1" /><a href="https://youtu.be/_b-HpcoDbYE">https://youtu.be/_b-HpcoDbYE</a></video></div></div>
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<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229" />Massage</h3>
<p>Massage can relieve stress in the mind and body. A Head massage stimulates the crown energy flow and can help open the crown chakra.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></div>
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<div id="panel-839-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="15" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Aromatherapy" >
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<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224" />Aromatherapy</h3>
<p>Scents such as jasmine, lavender, myrrh, frankincense, sandalwood, and rose help cleanse the crown chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/3xjKfrG" target="_blank" rel="noopener">┬ácrown chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/2TYu3Od" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></div>
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<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230" />Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the energy flowing.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33" />Colour</h3>
<p>Wear <a href="https://amzn.to/3gk3YSE" rel="noopener" target="_blank">violet clothing</a> and surround yourself with <a href="https://amzn.to/3iHTluj" rel="noopener" target="_blank">violet colours and objects</a>.
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<div class="textwidget"><a href="https://amzn.to/3pMnEl4" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-crown-chakra.png" alt="Shop Crown Chakra" width="579" height="127" /></a></div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33" />Food &amp; Drink</h3>
<p>Foods such as white mushrooms, white radish, beetroot, eggplant (aubergine) and artichoke are good for balancing the crown chakra. A <a href="https://amzn.to/3gwtDWR" rel="noopener" target="_blank">herbal tea</a> containing herbs to stimulate the crown chakra is also beneficial. </div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33" />Activities</h3>
<p>Light is associated with the crown chakra so getting out in the sunlight is a great activity for balancing the crown chakra. Clear your surroundings and reduce the clutter in your life. A clear external environment frees your mind and helps with the healing of the crown chakra. Pray to whoever you believe in. This does not have to be religious but it could be to a spirit guide, your ancestors, the Universe or your soul. Listen to messages from your spirit guides.
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33" />Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a different way. Talk directly to the crown chakra to create balance. Try the following affirmations.</p>
<ul>
<li>I trust my intuition</li>
<li>I love and accept myself</li>
<li>I am at peace</li>
<li>I live in the present moment</li>
<li>I am part of the Divine</li>
<li>I seek to understand and to learn from my life experiences</li>
<li>I am grateful for all the goodness in my life</li>
<li>I know that all is well in my world</li>
<li>I am connected</li>
<li>I listen to the Universe</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></div>
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<p>The post <a href="https://mindspiritguide.com/crown-chakra/">Crown Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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		<item>
		<title>Third Eye Chakra</title>
		<link>https://mindspiritguide.com/third-eye-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 20:05:56 +0000</pubDate>
				<category><![CDATA[Addicition]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Focus & Concentration]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=823</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Third Eye Chakra Third Eye Chakra Sanskrit name &#8211; Ajna Location &#8211; Between eyebrows Colour &#8211; Indigo Element &#8211; N/A Properties The sixth chakra is the third eye or sometimes the brow chakra. ItÔÇÖs the centre of our intuition and wisdom. It is the connection between the higher self of the &#8230; <a href="https://mindspiritguide.com/third-eye-chakra/" class="more-link">Continue reading <span class="screen-reader-text">Third Eye Chakra</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/third-eye-chakra/">Third Eye Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
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<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Third Eye Chakra</p>
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<h1>Third Eye Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> &#8211; Ajna<br />
</span><span style="font-weight: 400;"><strong>Location</strong> &#8211; Between eyebrows<br />
</span><strong>Colour</strong> &#8211; Indigo<br />
<span style="font-weight: 400;"><strong>Element</strong> &#8211; N/A</span></div>
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<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-824" src="https://mindspiritguide.com/wp-content/uploads/2021/01/third-eye-chakra-symbol.png" alt="" width="200" height="201" srcset="https://mindspiritguide.com/wp-content/uploads/2021/01/third-eye-chakra-symbol.png 200w, https://mindspiritguide.com/wp-content/uploads/2021/01/third-eye-chakra-symbol-150x150.png 150w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div>
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<h2>Properties</h2>
<p>The sixth chakra is the third eye or sometimes the brow chakra. ItÔÇÖs the centre of our intuition and wisdom. It is the connection between the higher self of the crown chakra and the rest of the chakras below it. It is connected with the imagination, dreaming and spiritual awareness.
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<h2>A balanced third eye chakra</h2>
<p>When your third eye is perfectly balanced you will have a clear mind and be intuitive. You will be able to focus on ideas and be more observant. A balanced third eye allows you to see the truth of things. It is also possible that psychic powers could start emerging.
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<h2>A unbalanced third eye chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.
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<div class="textwidget">The <strong>emotional feelings</strong> of unbalanced third eye chakra include:</p>
<ul>
<li>Addictions such as alcohol, drugs &amp; food.</li>
<li>Confusion (B)</li>
<li>Daydreaming (O)</li>
<li>Delusions (O)</li>
<li>Depression (B)</li>
<li>Hallucinations (O)</li>
<li>Lack of concentration</li>
<li>Lack of passion, no goals in life (B)</li>
<li>Selective memory (B)</li>
<li>Solid and inflexible thoughts</li>
<li>Stubbornness (B)</li>
</ul>
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<div class="textwidget">The <strong>physical symptoms</strong> of an unbalanced third eye chakra are:</p>
<ul>
<li>Blindness</li>
<li>Brain tumours</li>
<li>Deafness</li>
<li>Difficulty sleeping or staying awake (B)</li>
<li>Headaches (B)</li>
<li>Poor eyesight (B)</li>
<li>Strokes</li>
</ul>
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<h2>How to balance the third eye chakra</h2>
<p>In order to balance the third eye, you first have to make sure to take care of your physical body. The chakras in the physical body include <a href="https://mindspiritguide.com/root-chakra/">root</a>, <a href="https://mindspiritguide.com/sacral-chakra/">sacral</a>, <a href="https://mindspiritguide.com/solar-plexus-chakra/">solar plexus</a>, <a href="https://mindspiritguide.com/heart-chakra/">heart</a> and <a href="https://mindspiritguide.com/throat-chakra/">throat</a>. If any of these are out of balance then itÔÇÖs not going to be possible to completely clear the third eye chakra.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33" />Meditation</h3>
<p>Deep meditation is needed to balance the third eye chakra.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3pLZxDa" target="_blank" rel="noopener">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now focus on the area between your eyebrows. Imagine the energy rising up from the base of your body, the root chakra through the chakras to your third eye.</li>
<li>Imagine a ball of indigo energy radiating outwards through the whole body from the third eye.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></div>
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<div id="pg-823-9"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-9-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-823-9-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="11" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Crystals" >
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33" />Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the third eye chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the third eye chakra. Generally speaking, use <a href="https://amzn.to/3pQ7OWP" target="_blank" rel="noopener">indigo stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0">
<li><a href="https://mindspiritguide.com/fluorite/">Fluorite</a></li>
<li><a href="https://mindspiritguide.com/lapis-lazuli/">Lapis Lazuli</a></li>
</ul>
<ul>
<li>Amethyst</li>
<li>Apophyllite</li>
<li>Azurite</li>
<li>Blue Obsidian</li>
<li>Garnet</li>
<li>Kunzite</li>
<li>Kyanite</li>
<li>Labradorite</li>
<li>Lepidolite</li>
<li>Moldavite</li>
<li>Sapphire</li>
<li>Shungite</li>
<li>Sodalite</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></div>
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<div id="pg-823-10"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-10-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-823-10-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="12" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Binaural Beats" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33" />Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the third eye chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pR8Emc" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your third eye chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></div>
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<div id="panel-823-10-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="13" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-823-10-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-823-4" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/OGabBt3YNGY?_=4" /><a href="https://youtu.be/OGabBt3YNGY">https://youtu.be/OGabBt3YNGY</a></video></div></div>
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<div id="pg-823-11"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-11-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-823-11-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="14" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Massage" >
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<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229" />Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the third eye chakra.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></div>
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<div id="panel-823-11-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="15" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-823-5" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/7Z4ocWjn-Y0?_=5" /><a href="https://youtu.be/7Z4ocWjn-Y0">https://youtu.be/7Z4ocWjn-Y0</a></video></div></div>
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<div id="pg-823-12"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-12-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-823-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="16" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Aromatherapy" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224" />Aromatherapy</h3>
<p>Scents such as frankincense, sandalwood, juniper, clary sage, patchouli and vetiver help cleanse the third eye chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/3wpk6rt" target="_blank" rel="noopener">┬áthird eye chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/2SpBrC2" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></div>
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<div id="pg-823-13"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-13-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-823-13-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="17" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Yoga" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230" />Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the third eye energy flowing.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></div>
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<div id="pgc-823-13-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-823-13-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="18" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-823-6" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/Wvmd9bHnnjs?_=6" /><a href="https://youtu.be/Wvmd9bHnnjs">https://youtu.be/Wvmd9bHnnjs</a></video></div></div>
</div>
</div>
<div id="pg-823-14"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-14-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-823-14-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="19" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Dreams" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="" width="33" height="33" />Dreams</h3>
<p>Make note of your dreams. Spend some time every morning to reflect on your dreams. The third eye can help you interpret your dreams. The more you pay attention to your dreams the more your third eye will open you to the lessons and messages that are conveyed within your dreams.</p>
</div>
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<div id="pg-823-15"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-15-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-823-15-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="20" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Colour" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33" />Colour</h3>
<p>Wear <a href="https://amzn.to/3cWP1Uz" rel="noopener" target="_blank">indigo clothing</a> and surround yourself with <a href="https://amzn.to/2SzjrF7" rel="noopener" target="_blank">indigo colours and objects</a>.</p>
</div>
</div>
</div>
</div>
<div id="pg-823-16"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Shop" >
<div id="pgc-823-16-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-823-16-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="21" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><a href="https://amzn.to/3zrr0hK" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-third-eye-chakra.png" alt="Shop Third Eye Chakra" width="579" height="127" /></a></div>
</div>
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<div id="pg-823-17"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-823-17-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-823-17-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="22" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Food" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33" />Food &amp; Drink</h3>
<p>Fruit and vegetables that are good for the third eye include prunes, gigs, raisins, dates, blackberries, blueberries, eggplant (aubergine) purple kale, purple carrots and purple potatoes. Drink a <a href="https://amzn.to/3iAUcwL" rel="noopener" target="_blank">herbal tea that contains third eye chakra cleansing herbs</a>.</div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33" />Activities</h3>
<p>Light is associated with the third eye chakra so getting out in the sunlight is a great activity for balancing the third eye chakra. Start a <a href="https://amzn.to/3vkjsdx" rel="noopener" target="_blank">private journal</a> to reflect on your thoughts and feelings from the day. Star gazing helps to open the mind and expand your train of thought.</p>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33" />Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a different way. Talk directly to the third eye chakra to create balance. Try the following affirmations.</p>
<ul>
<li>I trust my intuition</li>
<li>I see with clarity</li>
<li>My mind and heart are in perfect balance</li>
<li>It is safe for me to see the truth</li>
<li>I create my own reality</li>
<li>I connect with the wisdom of the universe</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></div>
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<p>The post <a href="https://mindspiritguide.com/third-eye-chakra/">Third Eye Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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		<item>
		<title>Throat Chakra</title>
		<link>https://mindspiritguide.com/throat-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 16:29:44 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Cold & Flu]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fears & Phobias]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Nasal Polyps]]></category>
		<category><![CDATA[Sinuses]]></category>
		<category><![CDATA[Tinnitus]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=185</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Throat Chakra Throat Chakra Sanskrit name - Vishudda Location - Base of the neck Colour - Blue Element - Aether (the upper sky, it fills up the universe and the vacuum of space) Planet - Saturn</p>
<p>The post <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
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	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Throat Chakra</p>
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	<h1>Throat Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> - Vishudda<br />
</span><span style="font-weight: 400;"><strong>Location</strong> - Base of the neck<br />
</span><strong>Colour</strong> - Blue<br />
<span style="font-weight: 400;"><strong>Element</strong> - Aether (the upper sky, </span><span style="font-weight: 400;">it</span><span style="font-weight: 400;"> fills up the universe and the vacuum of space</span><span style="font-weight: 400;">)<br />
</span><span style="font-weight: 400;"><strong>Planet</strong> - Saturn</span></p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-187 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/throat-chakra-symbol.png" alt="Throat Chakra Symbol" width="200" height="208"></p>
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	<h2>Properties</h2>
<p>The fifth chakra is the throat chakra. It is associated with communication. The energy from the throat chakra will allow you to express or communicate your personal truth.</p>
<h2>A balanced throat chakra</h2>
<p>When your throat chakra is perfectly balanced you will be able to speak your truth openly, understand your needs and desires and be able to communicate them clearly. You will understand when to speak and when to listen.</p>
<h2>An unbalanced throat chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.</p>
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	<p>The <strong>emotional feelings</strong> of unbalanced throat chakra include:</p>
<ul>
<li>Arrogance (O)</li>
<li>Creative block</li>
<li>Dishonesty (O)</li>
<li>Excessive talking (O)</li>
<li>Fear (B)</li>
<li>Gossiping (O)</li>
<li>Lack of confidence (B)</li>
<li>Manipulative behaviour (O)</li>
<li>Poor listening (O)</li>
<li>Shyness / Timidity (B)</li>
<li>Verbally aggressive (O)</li>
</ul>
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	<p>The <strong>physical symptoms</strong> of an unbalanced throat chakra are:</p>
<ul>
<li>Asthma</li>
<li>Bronchitis</li>
<li>Cold &amp; Flu</li>
<li>Ear infections</li>
<li>Headaches</li>
<li>Hearing problems</li>
<li>Mouth ulcers</li>
<li>Nasal passages</li>
<li>Neck/shoulder stiffness</li>
<li>Thyroid gland problems</li>
<li>Tinnitus</li>
<li>Tonsillitis</li>
<li>Throat infections</li>
<li>Throat pain</li>
<li>Toothache</li>
</ul>
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	<h2>How to balance the throat chakra</h2>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33">Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3pLZxDa" rel="noopener" target="_blank">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a ball blue light coming from the base of your neck. Imagine it radiating energy outwards through the whole body.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></p>
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	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33">Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the throat chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the throat chakra. Generally speaking, use <a href="https://amzn.to/3glMwgE" rel="noopener" target="_blank">blue stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0">
<li><a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a></li>
</ul>
<ul>
<li>Rainbow Fluorite</li>
<li>Celestite</li>
<li>Blue Calcite</li>
<li>Turquoise</li>
<li>Blue Aventurine</li>
<li>Aquamarine</li>
<li>Azurite</li>
<li>Angelite</li>
<li>Blue Topaz</li>
<li>Lepidolite</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></p>
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	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33">Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the throat chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pR8Emc" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your throat chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></p>
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	<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229">Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the throat chakra.</p>
<p>Self-massage your collarbone then use your hands to stroke up your throat towards your chin. Use essential oils to enhance the massage.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></p>
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	<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224">Aromatherapy</h3>
<p>Essential oils such as peppermint, chamomile, lavender, cypress, white lotus, jasmine and bergamot can cleanse the throat chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/3wlQZFw" target="_blank" rel="noopener">┬áthroat chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/3xhCNxl" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></p>
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	<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230">Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the energy flowing. Concentrate on poses that a good for the throat chakra. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></p>
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	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33">Colour</h3>
<p>Wear <a href="https://amzn.to/2U5jt8f" rel="noopener" target="_blank">blue clothing</a> and surround yourself in <a href="https://amzn.to/3pNfAAs" rel="noopener" target="_blank">blue colours and objects</a>. Spend time staring at the blue sky.</p>
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	<p><a href="https://amzn.to/3pSvwSk" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-throat-chakra.png" alt="Shop Throat Chakra" width="579" height="127"></a></p>
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	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33">Food &amp; Drink</h3>
<p>Fruit and vegetables that are best for the throat chakra are blue grapes, currants, grapefruit, lemons, blueberries, blackberries, plums, pears, figs, peaches, apricots and kiwifruit. Drink a <a href="https://amzn.to/3gk3ITx" rel="noopener" target="_blank">herbal tea that contains throat chakra cleansing herbs</a>.</p>
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	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33">Activities</h3>
<p>Activities such as singing and listening to music help balance the throat chakra. Avoid loud, heavy music as it has a negative feeling. Sing along to the <a href="https://amzn.to/3vlViiA" rel="noopener" target="_blank">radio in the shower</a> or in the car and do it unashamedly. Spend some quiet time. Allow your inner voice to emerge. On the other hand, laughing or screaming into a pillow will also get rid of stagnant energy.</p>
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	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33">Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a differnet way. Talk directly to the throat chakra to create balance. Try the following affirmations.</p>
<ul>
<li>IÔÇÖm not afraid to speak my mind</li>
<li>IÔÇÖm a good listener</li>
<li>IÔÇÖm the speaker and seeker of truth</li>
<li>IÔÇÖm free of fear and anxiety</li>
<li>I feel comfortable speaking my mind</li>
<li>I communicate confidently and with ease</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></p>
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</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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		<item>
		<title>Amethyst</title>
		<link>https://mindspiritguide.com/amethyst/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 22:00:39 +0000</pubDate>
				<category><![CDATA[Addicition]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold & Flu]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Nightmares]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tinnitus]]></category>
		<category><![CDATA[Tiredness & Fatigue]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=89</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Amethyst Amethyst Healing properties, spiritual properties, Amethyst stone benefits and powers, Amethyst meaning and uses explained. Known as the sobriety stone, the Amethyst is a good all-rounder. The Amethyst brings peace, calm, and inner strength. A beautiful stone that will aid restful sleep and sweet dreams. Amethysts &#8230; <a href="https://mindspiritguide.com/amethyst/" class="more-link">Continue reading <span class="screen-reader-text">Amethyst</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/amethyst/">Amethyst</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
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	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Amethyst</p>
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	<h1>Amethyst</h1>
<p>Healing properties, spiritual properties, Amethyst stone benefits and powers, Amethyst meaning and uses explained.</p>
<p><span class="intro">Known as the sobriety stone, the Amethyst is a good all-rounder. The Amethyst brings peace, calm, and inner strength. A beautiful stone that will aid restful sleep and sweet dreams. Amethysts can work with you to help any depression that has built up in the past, heal sadness and grief. It will gently dissolve anger, fear and anxiety.</span></p>
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	<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1739" src="https://mindspiritguide.com/wp-content/uploads/2026/04/amethyst.jpg" alt="Amethyst" width="280" height="280" srcset="https://mindspiritguide.com/wp-content/uploads/2026/04/amethyst.jpg 280w, https://mindspiritguide.com/wp-content/uploads/2026/04/amethyst-150x150.jpg 150w" sizes="auto, (max-width: 280px) 100vw, 280px" /></p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-284 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-appearance.png" alt="Eye" width="77" height="77"></p>
<h3 style="text-align: center;">Appearance</h3>
<p style="text-align: center;">Varies from light purple to deep purple, often appear as stripes.</p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77"></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;"><a href="https://mindspiritguide.com/crown-chakra/">Crown Chakra</a></p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-285 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-birthstone.png" alt="Birthday cake" width="77" height="77"></p>
<h3 style="text-align: center;">Birthstone</h3>
<p style="text-align: center;">February</p>
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	<p><a href="https://amzn.to/3dBw6ht" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-amethyst.png" alt="Shop Amethyst - Shop Now" width="579" height="127"></a></p>
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	<h2>Healing properties of Amethyst</h2>
<p>Amethyst can assist with the healing of many conditions.</p>
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	<p><strong>Emotional:</strong></p>
<ul>
<li>Addictions</li>
<li>Anger</li>
<li>Anxiety</li>
<li>Clarify your thoughts</li>
<li>Depression</li>
<li>Stress</li>
<li>Feeling overwhelmed</li>
<li>Grief</li>
<li>Homesickness</li>
<li>Money issues</li>
<li>Nightmares</li>
<li>Protection when travelling</li>
<li>Psychic attacks</li>
</ul>
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	<p><strong>Physical symptoms:</strong></p>
<ul>
<li>Arthritis</li>
<li>Circulatory system issues</li>
<li><a href="https://mindspiritguide.com/cold-flu/">Colds &amp; Flu</a></li>
<li>Fatigue</li>
<li>Fertility issues</li>
<li>Fibromyalgia</li>
<li><a href="https://mindspiritguide.com/headaches-migraines/">Headaches &amp; Migraines</a></li>
<li>Immune system deficiencies</li>
<li>Insomnia</li>
<li>Pain relief</li>
<li>Tinnitus</li>
</ul>
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	<h2>Spiritual properties of Amethyst</h2>
<p>Amethyst is excellent for meditation and lucid dreaming. It can also be used to open one's channels to telepathy, past life regression, clairaudience, clairvoyance. It's great at opening your communication with the angels.</p>
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	<h2>How to use Amethyst</h2>
<ul>
<li>Meditate with it by either holding the crystal or placing it in the area of pain or organ on your body you wish to heal.┬áIf you have a large Amethyst place it beside you while you meditate so that the energy can aid your relaxation.</li>
<li>For headache release, place the Amethyst on the forehead, temples or base of the neck if a headache radiates from that point.</li>
<li>Place your crystal on your desk while you work to help you think clearly.</li>
<li>Place your Amethyst beside your bed to help with restful sleep,┬áinsomnia and peaceful dreams.</li>
<li>Wear your Amethyst throughout the day for protection and keeping your energy close. Wearing an Amethyst will also assist you in overcoming addictive habits such as smoking, drinking or drug addictions. Wear your crystal with a <a href="https://amzn.to/3fF5U8n" target="_blank" rel="noopener">pendant</a>, <a href="https://amzn.to/3wsfaTe" target="_blank" rel="noopener">bracelet</a> or pop them in your pocket.</li>
</ul>
<p><a class="su-button su-button-style-glass" style="color: #ffffff; background-color: #b0702b; border-color: #8d5a23; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px;" href="https://mindspiritguide.com/crystals/how-to-use-healing-crystals/" target="_self" rel="noopener"><span style="color: #ffffff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #c89b6b; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px; text-shadow: 0px 0px 0px #000000; -moz-text-shadow: 0px 0px 0px #000000; -webkit-text-shadow: 0px 0px 0px #000000;"> More on how to use your crystal</span></a></p>
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	<h2>How to cleanse Amethyst</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Amethyst.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-294" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-saltwater.png" alt="Water drop" width="33" height="33">Cleansing in saltwater</h3>
<p>Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from <a href="https://amzn.to/3dBjfMf" target="_blank" rel="noopener">sea or rock salt</a>.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33">Cleansing with smudge sticks</h3>
<p>Burn a <a href="https://amzn.to/3mjpok6" target="_blank" rel="noopener">sage smudge stick</a> and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33">Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33">Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
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	<h2>How to re-energise Amethyst</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33">Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if itÔÇÖs a cloudy night. The moonÔÇÖs energy is always there.</p>
<p><em><strong>NOTE</strong> Sunlight can cause Amethyst to fade.</em></p>
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	<h2>Programing your Amethyst crystal</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use.</p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, donÔÇÖt overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
<p><a class="su-button su-button-style-glass" style="color: #ffffff; background-color: #b0702b; border-color: #8d5a23; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px;" href="https://mindspiritguide.com/crystals/crystal-cleansing/" target="_self" rel="noopener"><span style="color: #ffffff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #c89b6b; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px; text-shadow: 0px 0px 0px #000000; -moz-text-shadow: 0px 0px 0px #000000; -webkit-text-shadow: 0px 0px 0px #000000;"> More on crystal cleansing and re-energising</span></a></p>
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