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		<title>Blue Lace Agate</title>
		<link>https://mindspiritguide.com/blue-lace-agate/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 07:37:29 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold & Flu]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Focus & Concentration]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Self-doubt]]></category>
		<category><![CDATA[Throat Chakra]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=111</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Blue Lace Agate Blue Lace Agate Healing properties, spiritual properties, Blue Lace Agate stone benefits and powers, Blue Lace Agate meaning and uses explained. Blue Lace Agate, a soothing and ethereal pale blue crystal, is primarily sourced from South Africa and Romania. Known for its gentle, nurturing &#8230; <a href="https://mindspiritguide.com/blue-lace-agate/" class="more-link">Continue reading <span class="screen-reader-text">Blue Lace Agate</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Blue Lace Agate</p>
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	<h1>Blue Lace Agate</h1>
<p>Healing properties, spiritual properties, Blue Lace Agate stone benefits and powers, Blue Lace Agate meaning and uses explained.</p>
<p><strong>Blue Lace Agate, a soothing and ethereal pale blue crystal, is primarily sourced from South Africa and Romania. Known for its gentle, nurturing energy, this stone is cherished for its ability to calm communication and encourage peaceful interactions, making it an ideal crystal for those seeking to improve self-expression and clarity in relationships. Blue Lace Agate acts as a shield against harsh opinions and negativity, helping you to remain centered and true to yourself regardless of external judgments or influences.</strong></p>
<p><strong>In terms of physical healing, Blue Lace Agate is believed to benefit the throat, respiratory system, and areas associated with communication and self-expression. It is said to soothe throat discomfort, aid in alleviating issues related to speech, and support respiratory health, making it particularly valuable for those who rely heavily on their voice. Additionally, Blue Lace Agate is known to ease stress-related conditions, calm the nervous system, and promote relaxation, aiding in the management of anxiety and tension. This serene crystal is often used in meditation and energy healing practices, as its tranquil vibration helps to create an atmosphere of calm, making it a wonderful ally for emotional healing and spiritual growth.</strong></p>
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	<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-1705" src="https://mindspiritguide.com/wp-content/uploads/2026/04/blue-lace-agate.jpg" alt="Blue Lace Agate" width="280" height="280" /></p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77" /></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;">Works with the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a></p>
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	<h2>Healing properties of Blue Lace Agate</h2>
<p>Blue Lace Agate is renowned for its soothing and healing energy, particularly in calming the mind and promoting gentle healing for both emotional and physical ailments. Known as a stone of tranquility, it is highly valued for its ability to alleviate stress and anxiety, helping to quiet the mind and reduce feelings of overwhelm. By fostering a sense of inner peace, Blue Lace Agate assists in letting go of negative thoughts and encourages a calm, balanced state of being.</p>
<p>This crystal is especially beneficial for the throat and communication-related issues, making it a popular choice for those who struggle with self-expression or experience speech-related anxieties. Blue Lace Agate is thought to soothe inflammation in the throat, ease discomfort, and support vocal cords, making it helpful for individuals who use their voice extensively, such as singers, teachers, or public speakers. It also helps balance the thyroid and may alleviate minor respiratory issues, supporting the overall health of the throat and chest areas.</p>
<p>On an emotional level, Blue Lace Agate encourages gentle communication, helping individuals to express their true feelings with clarity and kindness. Its calming energy is also believed to enhance self-acceptance and confidence, easing social anxieties and encouraging open-hearted interactions. For those dealing with anger or frustration, this crystal works to diffuse intense emotions, encouraging patience, and understanding instead.</p>
<p>In energy healing, Blue Lace Agate is often used to balance and activate the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a>, promoting honest expression and communication without fear or judgment. This makes it a valuable tool for anyone seeking to improve their ability to listen, speak, and understand with compassion and openness. With its soft, nurturing energy, Blue Lace Agate is a powerful ally in healing and growth, offering peace and support to both the body and spirit.</p>
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	<p><strong>Emotional:</strong></p>
<ul>
<li>Anger</li>
<li>Clarify your thoughts</li>
<li>Confidence to speak</li>
<li>Focus &amp; Concentration</li>
<li>Letting go of old emotions</li>
<li>Baby blues for new mothers</li>
<li>Self-doubt</li>
</ul>
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	<p><strong>Physical symptoms:</strong></p>
<ul>
<li>Arthritis</li>
<li><a href="https://mindspiritguide.com/headaches-migraines/">Headaches</a></li>
<li>High blood pressure</li>
<li>Epilepsy</li>
<li><a href="https://mindspiritguide.com/cold-flu/">Colds &amp; Flu</a></li>
<li>Nervous system</li>
<li>Skin disorders</li>
<li>Itching from insect bites</li>
<li>Sore throat</li>
<li>Swollen glands in neck</li>
<li>Gastritis</li>
<li>Hereditary bone deformity</li>
<li>Sleepwalking</li>
</ul>
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	<h2>Spiritual properties of Blue Lace Agate</h2>
<p>Blue Lace Agate is a gentle yet powerful crystal that facilitates clear, compassionate communication with higher realms, making it an ideal tool for connecting with spirit guides, angels, and other benevolent energies. Its calming influence opens the channels for receiving divine wisdom, encouraging you to tune into subtle messages and inner guidance. By fostering a peaceful state of mind, Blue Lace Agate allows for a deeper, more intuitive connection during meditation or spiritual practice, helping you to trust and recognize the signs from the spiritual realm.</p>
<p>This crystal also supports the healing of unresolved emotional or spiritual issues, gently encouraging self-reflection and acceptance. Blue Lace Agate promotes quiet contemplation, inviting you to explore aspects of your past that may need closure or forgiveness, which leads to emotional release and personal transformation. As it soothes these lingering energies, it helps to create an inner stability that empowers you to move forward on your spiritual path with clarity and resilience.</p>
<p>Additionally, Blue Lace Agate is known for its ability to promote emotional transparency and truthfulness, supporting authentic self-expression not only with others but also within yourself. It fosters spiritual growth by encouraging you to align with your highest self, inviting harmony between mind, body, and spirit. By balancing the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a>, Blue Lace Agate helps dissolve fear-based thoughts, allowing for honest, open-hearted communication, both within and with others. In this way, it becomes a lifelong ally in nurturing inner peace, emotional balance, and a profound sense of spiritual calm.</p>
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	<h2>How to use Blue Lace Agate</h2>
<ul>
<li><strong>Meditate</strong> with it by either holding the crystal or placing it in the area of pain or organ on your body you wish to heal.</li>
<li>For headache release, place the Blue Lace Agate on the<strong> forehead, temples or base of the neck</strong> if a headache radiates from that point.</li>
<li>For digestive issues and the relief of gastritis <strong>place the crystal on the abdomen</strong>.</li>
<li>To remove blockages in the nervous system and aid arthritis, <strong>add Blue Lace Agate to your bath</strong> for 15-20 minutes.</li>
<li>For all emotional issues place the Blue Lace Agate on the<a href="https://mindspiritguide.com/throat-chakra/"> throat chakra</a> (rest on the throat) or if this is difficult, <strong>hold the crystal</strong> while imagining the troublesome emotion or problem flowing into the earth beneath your feet and being replaced by soothing energy from the crystal.</li>
<li><strong>Wear your crystal</strong> with a <a href="https://amzn.to/3fEw3UE" target="_blank" rel="noopener">pendant</a>, <a href="https://amzn.to/3sQOEk3" target="_blank" rel="noopener">bracelet</a> or pop them in your pocket.</li>
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	<h2>How to cleanse Blue Lace Agate</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Blue Lace Agate.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-294" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-saltwater.png" alt="Water drop" width="33" height="33" />Cleansing in saltwater</h3>
<p>Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from <a href="https://amzn.to/3dBjfMf" target="_blank" rel="noopener">sea or rock salt</a>.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33" />Cleansing with smudge sticks</h3>
<p>Burn a <a href="https://amzn.to/3mjpok6" target="_blank" rel="noopener">sage smudge stick</a> and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33" />Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33" />Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
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	<h2>How to re-energise Blue Lace Agate</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-296" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-sunlight.png" alt="Sun" width="33" height="33" />Re-energising in the sunlight</h3>
<p>Place the crystals in the sun for a few hours or all day.</p>
<p>Leaving them for a couple of days will allow your crystal to have the benefit from the strong energy from the sun and the more gentle energy from the moon.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33" />Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if it's a cloudy night. The moon's energy is always there.</p>
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	<h2>Programing your Blue Lace Agate crystal</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use.</p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, don't overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
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</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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			</item>
		<item>
		<title>Heart Chakra</title>
		<link>https://mindspiritguide.com/heart-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 18:22:07 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Antisocial Personality Disorder]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Fears & Phobias]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=813</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Heart Chakra Heart Chakra Sanskrit name &#8211; Anahata Location &#8211; Center of the chest Colour &#8211; Green Element &#8211; Air Properties The fourth chakra is the heart chakra. It controls the unconditional love for yourself and others. The energy from the heart chakra will allow you to have joy, self-acceptance, trust, &#8230; <a href="https://mindspiritguide.com/heart-chakra/" class="more-link">Continue reading <span class="screen-reader-text">Heart Chakra</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/heart-chakra/">Heart Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
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<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Heart Chakra</p>
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<h1>Heart Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> &#8211; Anahata<br />
</span><span style="font-weight: 400;"><strong>Location</strong> &#8211; Center of the chest<br />
</span><strong>Colour</strong> &#8211; Green<br />
<span style="font-weight: 400;"><strong>Element</strong> &#8211; Air</span></div>
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<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-814" src="https://mindspiritguide.com/wp-content/uploads/2021/01/heart-chakra-symbol.png" alt="" width="200" height="200" srcset="https://mindspiritguide.com/wp-content/uploads/2021/01/heart-chakra-symbol.png 200w, https://mindspiritguide.com/wp-content/uploads/2021/01/heart-chakra-symbol-150x150.png 150w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div>
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<h2>Properties</h2>
<p>The fourth chakra is the heart chakra. It controls the unconditional love for yourself and others. The energy from the heart chakra will allow you to have joy, self-acceptance, trust, compassion and openness.
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<h2>A balanced heart chakra</h2>
<p>When your heart chakra is perfectly balanced you will feel open, receptive, forgiving, accepting, generous, kind and connected to both yourself and other people.  You will be able to trust life.
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<h2>A unbalanced heart chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms. If youÔÇÖve ever had emotional abuse as a child or grown-up with unhealthy beliefs surrounding love and trust this will certainly cause the heart chakra to become unbalanced.</p>
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<div class="textwidget">The <strong>emotional feelings</strong> of unbalanced heart chakra include:</p>
<ul>
<li>Anger (B)</li>
<li>Antisocial Personality Disorder</li>
<li>Fear (B)</li>
<li>Loneliness (B)</li>
<li>Resentment (B)</li>
<li>Bitter (B)</li>
<li>Social isolation (B)</li>
</ul>
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<div class="textwidget">The <strong>physical symptoms</strong> of an unbalanced heart chakra are:</p>
<ul>
<li>Asthma</li>
<li>Bronchial infections (B)</li>
<li>Cancer</li>
<li>Chest pains (B)</li>
<li>Heart conditions</li>
<li>High cholesterol</li>
<li>Lung or breathing difficulties (B)</li>
<li>Lymphatic system complaints (water retention, edemas)</li>
<li>Tension</li>
<li>Thoracic Spine</li>
<li>Weakened immune system (B)</li>
</ul>
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<h2>How to balance the heart chakra</h2>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33" />Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3pLZxDa" rel="noopener" target="_blank">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a ball green light coming from the center of your chest. Imagine it radiating energy outwards through the whole body.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33" />Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the root chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the heart chakra. Generally speaking, use <a href="https://amzn.to/3xkoAQ6" target="_blank" rel="noopener">pink or green stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0"></ul>
<ul>
<li>Amazonite</li>
<li>Apolphyllite</li>
<li>Aventurine</li>
<li>Chrysocolla</li>
<li>Green Jasper</li>
<li>Green Quartz</li>
<li>Green Saphhire</li>
<li>Green Tourmaline</li>
<li>Jade</li>
<li>Kunzite</li>
<li>Labradorite</li>
<li>Lepidolite</li>
<li>Malachite</li>
<li>Moss Agate</li>
<li>Peridot</li>
<li>Pink Tourmaline</li>
<li>Rhodonite</li>
<li>Rose Quartz</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></div>
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<div id="panel-813-10-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="12" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Binaural Beats" >
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33" />Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the root chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pR8Emc" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your heart chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></div>
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<div class="panel-widget-style panel-widget-style-for-813-10-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-813-1" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/l5xZyvbxUeY?_=1" /><a href="https://youtu.be/l5xZyvbxUeY">https://youtu.be/l5xZyvbxUeY</a></video></div></div>
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<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229" />Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the heart chakra. Massage will bring relief to stress. It can loosen phlegm and assist respiration. It also stimulates circulation.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></div>
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<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224" />Aromatherapy</h3>
<p>Scents such as Jasmine, lavender, orris root and marjoram can cleanse the heart chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/35eBG5J" target="_blank" rel="noopener">┬áheart chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/3gBi2pQ" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></div>
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<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230" />Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the heart chakra energy flowing.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33" />Colour</h3>
<p>Wear <a href="https://amzn.to/3zm22QV" rel="noopener" target="_blank">green clothing</a> and surround yourself with <a href="https://amzn.to/2U5gY5R" rel="noopener" target="_blank">green colours and objects</a>. Plants are a great way to add green to any room.</p>
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<div id="panel-813-16-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="20" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Food" >
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33" />Food &amp; Drink</h3>
<p>Green foods are best for the heart chakra. Try eating things like broccoli, spinach, zucchini (courgette), peas, beas and cabbage. Drink a <a href="https://amzn.to/3gk1RhJ" rel="noopener" target="_blank">herbal tea that contains heart chakra cleansing herbs</a>.</div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33" />Activities</h3>
<p>Activities that you love to do will help cleanse the heart chakra. Take time out to listen to music, paint, sing or dance. Practising any sort of art form will help release negative energies and get the energy flow through you again.</p>
<p>Avoid negative people and surround yourself with positive ones. Learn to forgive others.
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33" />Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a different way. Talk directly to the heart chakra to create balance. Try the following affirmations.</p>
<ul>
<li>I am wanted and loved</li>
<li>I open my heart to receive unconditional love</li>
<li>I love myself</li>
<li>I forgive myself</li>
<li>My heart is open to love</li>
<li>I deeply and completely love myself</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></div>
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<div class="panel-widget-style panel-widget-style-for-813-18-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-813-3" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/cdScjlpftMM?_=3" /><a href="https://youtu.be/cdScjlpftMM">https://youtu.be/cdScjlpftMM</a></video></div></div>
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<p>The post <a href="https://mindspiritguide.com/heart-chakra/">Heart Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Solar Plexus Chakra</title>
		<link>https://mindspiritguide.com/solar-plexus-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 16:41:41 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Irritable Bowl Syndrome]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Tiredness & Fatigue]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=801</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Solar Plexus Chakra Solar Plexus Chakra Sanskrit name &#8211; Manipura Location &#8211; Behind belly button Colour &#8211; Yellow Element &#8211; Fire Properties The third chakra is the solar plexus or sometimes the navel chakra. ItÔÇÖs the centre of our self-esteem, willpower and metabolism. It regulates energy associated with vitality, identity, intention &#8230; <a href="https://mindspiritguide.com/solar-plexus-chakra/" class="more-link">Continue reading <span class="screen-reader-text">Solar Plexus Chakra</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/solar-plexus-chakra/">Solar Plexus Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-801"  class="panel-layout" >
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<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Solar Plexus Chakra</p>
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<h1>Solar Plexus Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> &#8211; Manipura<br />
</span><span style="font-weight: 400;"><strong>Location</strong> &#8211; Behind belly button<br />
</span><strong>Colour</strong> &#8211; Yellow<br />
<span style="font-weight: 400;"><strong>Element</strong> &#8211; Fire</span></div>
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<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-802" src="https://mindspiritguide.com/wp-content/uploads/2021/01/solar-plexus-chakra-symbol.png" alt="" width="200" height="200" srcset="https://mindspiritguide.com/wp-content/uploads/2021/01/solar-plexus-chakra-symbol.png 200w, https://mindspiritguide.com/wp-content/uploads/2021/01/solar-plexus-chakra-symbol-150x150.png 150w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div>
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<h2>Properties</h2>
<p>The third chakra is the solar plexus or sometimes the navel chakra. ItÔÇÖs the centre of our self-esteem, willpower and metabolism. It regulates energy associated with vitality, identity, intention and action. It helps keep the balance between confidence and conceit, bold and foolhardy and self-respect and narcissism.
</p></div>
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<div id="panel-801-3-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="4" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Balanced" >
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<h2>A balanced solar plexus chakra</h2>
<p>When your solar plexus chakra is perfectly balanced you will have unlimited energy and feel impulsive and outgoing. You will feel balanced, have lots of confidence and have great social skills. You feel comfortable in your own skin and have the understanding that you have the power of choice.
</p></div>
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<h2>A unbalanced solar plexus chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.
</p></div>
</div>
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<div class="textwidget">The <strong>emotional feelings</strong> of unbalanced solar plexus chakra include:</p>
<ul>
<li>Anger</li>
<li>Anxiety</li>
<li>Insecure</li>
<li>Low Confidence (B)</li>
<li>Low self-esteem (B)</li>
<li>Unassertive</li>
</ul>
</div>
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<div class="textwidget">The <strong>physical symptoms</strong> of an unbalanced solar plexus chakra are:</p>
<ul>
<li>Addiction</li>
<li>Arthritis</li>
<li>Diabetes</li>
<li>Excessive weight around the stomach (pot belly)</li>
<li>Fatigue</li>
<li>Frequent gas and constipation</li>
<li>Gall bladder and liver problems</li>
<li>Hypertension</li>
<li>IBS</li>
<li>Issues with the digestive track</li>
<li>Overweight and obesity</li>
</ul>
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<div id="pg-801-8"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-8-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-8-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="10" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Meditation" >
<div class="textwidget">
<h2>How to balance the solar plexus chakra</h2>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33" />Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3pLZxDa" target="_blank" rel="noopener">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a ball of yellow light coming from just above you naval chakra region. Imagine it radiating energy outwards through the whole body.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></div>
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<div id="pg-801-9"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-9-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-9-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="11" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Crystals" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33" />Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the solar plexus chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the solar plexus chakra. Generally speaking, use <a href="https://amzn.to/3ghwunR" target="_blank" rel="noopener">yellow stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0"></ul>
<ul>
<li>Amber</li>
<li>Bronzite</li>
<li>Citrine</li>
<li>Golden Beryl</li>
<li>Jasper</li>
<li>Malachite</li>
<li>Rhodochrosite</li>
<li>Smithsonite</li>
<li>TigerÔÇÖs Eye</li>
<li>Yellow Jade</li>
<li>Yellow Tourmaline</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></div>
</div>
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<div id="pg-801-10"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-10-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-801-10-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="12" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Binaural Beats" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33" />Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the solar plexus chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pR8Emc" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your solar plexus chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></div>
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<div id="pgc-801-10-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-801-10-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="13" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-801-10-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-801-4" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/AHcZjk0YtKs?_=4" /><a href="https://youtu.be/AHcZjk0YtKs">https://youtu.be/AHcZjk0YtKs</a></video></div></div>
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<div id="pg-801-11"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-11-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-11-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="14" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Massage" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229" />Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the solar plexus chakra.</p>
<p>Massaging in a clockwise pattern over around the belly button area activates your solar plexus chakra. Use essential oils to enhance the massage.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></div>
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<div id="pg-801-12"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-12-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="15" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Aromatherapy" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224" />Aromatherapy</h3>
<p>Scents such as lemon, chamomile, bergamot, cedarwood, white lotus and rosemary can cleanse the solar plexus chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/3ggTa7M" target="_blank" rel="noopener">┬ásolar plexus chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/35eCVSr" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></div>
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<div id="pg-801-13"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-13-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-801-13-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="16" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Yoga" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230" />Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the solar plexus energy flowing.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></div>
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<div id="panel-801-13-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="17" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-801-5" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/MCOftdMld3E?_=5" /><a href="https://youtu.be/MCOftdMld3E">https://youtu.be/MCOftdMld3E</a></video></div></div>
</div>
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<div id="pg-801-14"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-14-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-14-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="18" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Colour" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33" />Colour</h3>
<p>Wear <a href="https://amzn.to/3cAEb67" rel="noopener" target="_blank">yellow clothing</a> and surround yourself with <a href="https://amzn.to/3pNhqS7" rel="noopener" target="_blank">yellow colours and objects</a>.
</div>
</div>
</div>
</div>
<div id="pg-801-15"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Shop" >
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<div class="textwidget"><a href="https://amzn.to/2Sy0dQb" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-solar-plexus-chakra.png" alt="Shop Solar Plexus Chakra" width="579" height="127" /></a></div>
</div>
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</div>
<div id="pg-801-16"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-16-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-16-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="20" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Food" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33" />Food &amp; Drink</h3>
<p>Yellow foods are best for the solar plexus. Try eating bananas, mango and corn. Drink a <a href="https://amzn.to/2SzkV29" rel="noopener" target="_blank">herbal tea that contains solar plexus chakra cleansing herbs</a>.</div>
</div>
</div>
</div>
<div id="pg-801-17"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-17-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-17-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="21" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Activities" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33" />Activities</h3>
<p>Activities that practice self-love is best for healing the solar plexus. Take some spa treatments or a nice warm bath. Going for walks and doing simple exercises everyday help release endorphins which is a hormone that gives us a feeling of pleasure. If you can do this outside. The solar plexus is a fire element and the sun is a perfect source for this. More vigorous exercise such as boxing, dancing, singing will help express any anger you have. Socialise with positive-minded people. Just smile.
</p></div>
</div>
</div>
</div>
<div id="pg-801-18"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-18-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-801-18-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="22" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Affirmations" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33" />Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a differnet way. Talk directly to the solar plexus chakra to create balance. Try the following affirmations.</p>
<ul>
<li>I love the person I am</li>
<li>I am worthy of love and kindness</li>
<li>I am strong and courageous</li>
<li>I am confident</li>
<li>I am not intimidated by what others think of me</li>
<li>I am honest in my relationships with other people</li>
<li>I take charge of my life</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></div>
</div>
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<div id="panel-801-18-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="23" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-801-18-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-801-6" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/CnHtXEcHgac?_=6" /><a href="https://youtu.be/CnHtXEcHgac">https://youtu.be/CnHtXEcHgac</a></video></div></div>
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		<item>
		<title>Root Chakra</title>
		<link>https://mindspiritguide.com/root-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 11:14:13 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Fears & Phobias]]></category>
		<category><![CDATA[Nightmares]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=756</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Root Chakra Root Chakra Sanskrit name &#8211; Muladhara Location &#8211; Base of the spine Colour &#8211; Red Element &#8211; Earth Properties The first chakra is the root. It is the foundation for all the other chakras. Based on the energy of the earth it gives you a feeling of safety, survival &#8230; <a href="https://mindspiritguide.com/root-chakra/" class="more-link">Continue reading <span class="screen-reader-text">Root Chakra</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/root-chakra/">Root Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
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<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Root Chakra</p>
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<h1>Root Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> &#8211; Muladhara<br />
</span><span style="font-weight: 400;"><strong>Location</strong> &#8211; Base of the spine<br />
</span><strong>Colour</strong> &#8211; Red<br />
<span style="font-weight: 400;"><strong>Element</strong> &#8211; Earth</span></div>
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<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-777" src="https://mindspiritguide.com/wp-content/uploads/2021/01/root-chakra-symbol.png" alt="" width="200" height="200" srcset="https://mindspiritguide.com/wp-content/uploads/2021/01/root-chakra-symbol.png 200w, https://mindspiritguide.com/wp-content/uploads/2021/01/root-chakra-symbol-150x150.png 150w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div>
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<h2>Properties</h2>
<p>The first chakra is the root. It is the foundation for all the other chakras. Based on the energy of the earth it gives you a feeling of safety, survival and grounding. It is the main foundation of our lives and gives us the security we need to feel safe. This includes your basic needs such as food, water, shelter and letting go of fear and worry.</p></div>
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<h2>A balanced root chakra</h2>
<p>When your root chakra is perfectly balanced you will have energy during the day. You will be able to get things done and make good plans for yourself. Life will be effortless and you will be satisfied with everything around you. YouÔÇÖll have direction and purpose.</p></div>
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<h2>A unbalanced root chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.
</p></div>
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<div class="textwidget">The <strong>emotional feelings</strong> of unbalanced root chakra include:</p>
<ul>
<li>Anger &amp; frustration (O)</li>
<li>Anxiety disorders (B)</li>
<li>Apathy (B)</li>
<li>Fears (B)</li>
<li>Greed &amp; selfishness (O)</li>
<li>Insecurity (B)</li>
<li>Lethargic (B)</li>
<li>Loss of meaning &amp; purpose of life (B)</li>
<li>Negativity (B)</li>
<li>Nightmares (B)</li>
<li>The tendency to want to attract attention.(O)</li>
</ul>
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<div class="textwidget">The <strong>physical symptoms</strong> of an unbalanced root chakra are:</p>
<ul>
<li>Colon &amp; bladder problems (B)</li>
<li>Eating disorders (O)</li>
<li>Leg or feet issues (B)</li>
<li>Lower back pain (B)</li>
<li>Prostate (in men) (B)</li>
</ul>
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<div class="textwidget">
<h2>How to balance the root chakra</h2>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33" />Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3znPE2U" rel="noopener" target="_blank">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a ball of red light coming from the base of your spine. Imagine it radiating energy outwards through the whole body.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></div>
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<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33" />Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the root chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the root chakra. Generally speaking, use <a href="https://amzn.to/2U3ztYr" rel="noopener" target="_blank">red stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0">
<li><a href="https://mindspiritguide.com/bloodstone/">Bloodstone</a></li>
<li><a href="https://mindspiritguide.com/carnelian/">Carnelian</a></li>
</ul>
<ul>
<li>Azurite</li>
<li>Carnelian</li>
<li>Chrysocolla</li>
<li>Citrine</li>
<li>Golden Topaz</li>
<li>Hematite</li>
<li>Ruby</li>
<li>Fire Agate</li>
<li>TigerÔÇÖs Eye</li>
<li>Black Tourmaline</li>
<li>Smoky Quartz</li>
<li>Red Jasper</li>
<li>Obsidian</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></div>
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<div id="pgc-756-10-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-756-10-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="12" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Binaural Beats" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33" />Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the root chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pL7Vmo" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your root chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></div>
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<div class="panel-widget-style panel-widget-style-for-756-10-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-756-7" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/UdjoLk-by5k?_=7" /><a href="https://youtu.be/UdjoLk-by5k">https://youtu.be/UdjoLk-by5k</a></video></div></div>
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<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229" />Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the root chakra.</p>
<p>Massaging your lower back activates your Root Chakra. Rub some essential oil around your coccyx for a deep massage.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></div>
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</div>
</div>
<div id="pg-756-12"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-756-12-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-756-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="15" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Aromatherapy" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224" />Aromatherapy</h3>
<p>Scents such as sandalwood, ginger, cayenne, patchouli, black pepper and cloves help cleanse the root chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/2TsQBGt" target="_blank" rel="noopener">┬ároot chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3iHHc8H" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/3glkd1P" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></div>
</div>
</div>
</div>
<div id="pg-756-13"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-756-13-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-756-13-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="16" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Yoga" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230" />Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the energy flowing. Concentrate on forward bends and standing poses that a good for the root chakra. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></div>
</div>
</div>
<div id="pgc-756-13-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-756-13-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="17" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-756-8" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/0pbuvhbg7po?_=8" /><a href="https://youtu.be/0pbuvhbg7po">https://youtu.be/0pbuvhbg7po</a></video></div></div>
</div>
</div>
<div id="pg-756-14"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-756-14-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-756-14-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="18" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Colour" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33" />Colour</h3>
<p>Wear <a href="https://amzn.to/3cCITk1" rel="noopener" target="_blank">red clothing</a> and surround yourself with earth colours and <a href="https://amzn.to/3znn1Tt" rel="noopener" target="_blank">objects that remind you of nature</a>.
</div>
</div>
</div>
</div>
<div id="pg-756-15"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Shop" >
<div id="pgc-756-15-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-756-15-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="19" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><a href="https://amzn.to/2TqRUpw" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-root-chakra.png" alt="Shop Root Chakra" width="579" height="127" /></a></div>
</div>
</div>
</div>
<div id="pg-756-16"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-756-16-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-756-16-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="20" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Food" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33" />Food &amp; Drink</h3>
<p>Eat plenty of grounding foods. Root vegetables are perfect for this such as sweet potatoes, beets and radish. Drink a <a href="https://amzn.to/3pPI0d2" rel="noopener" target="_blank">herbal tea that contains root chakra cleansing herbs</a>. </div>
</div>
</div>
</div>
<div id="pg-756-17"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-756-17-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-756-17-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="21" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Activities" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33" />Activities</h3>
<p>Doing activities that are more grounding and earth-related can help balance your root chakra. Activities such as gardening, cooking, walking or even sit outside to connect with nature.
</p></div>
</div>
</div>
</div>
<div id="pg-756-18"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-756-18-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-756-18-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="22" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Affirmations" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33" />Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a differnet way. Talk directly to the root chakra to create balance. Try the following affirmations.</p>
<ul>
<li>I am grounded</li>
<li>I am confident</li>
<li>I am worthy of respect</li>
<li>I am positive</li>
<li>I&#8217;m independent and strong</li>
<li>I love life</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></div>
</div>
</div>
<div id="pgc-756-18-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-756-18-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="23" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-756-18-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-756-9" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/cdScjlpftMM?_=9" /><a href="https://youtu.be/cdScjlpftMM">https://youtu.be/cdScjlpftMM</a></video></div></div>
</div>
</div>
</div>
<div id="pg-756-19"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Advert" >
<div id="pgc-756-19-0"  class="panel-grid-cell"  data-weight="1" >
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<p>The post <a href="https://mindspiritguide.com/root-chakra/">Root Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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			</item>
		<item>
		<title>Carnelian</title>
		<link>https://mindspiritguide.com/carnelian/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 22:03:02 +0000</pubDate>
				<category><![CDATA[Addicition]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Focus & Concentration]]></category>
		<category><![CDATA[Hemorrhoids]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[Kidney function]]></category>
		<category><![CDATA[Low sex drive]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Negative thoughts]]></category>
		<category><![CDATA[Root Chakra]]></category>
		<category><![CDATA[Sacral Chakra]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=99</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Carnelian Carnelian Carnelian healing properties, spiritual properties, Carnelian stone benefits and powers, Carnelian meaning and uses explained. Carnelian is a stabilizing and grounding stone. It can boost confidence and the power of true expression. Carnelian can enhance your creativity and free your imagination, unleashing your true potential. &#8230; <a href="https://mindspiritguide.com/carnelian/" class="more-link">Continue reading <span class="screen-reader-text">Carnelian</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/carnelian/">Carnelian</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-99"  class="panel-layout" ><div id="pg-99-0"  class="panel-grid panel-no-style" ><div id="pgc-99-0-0"  class="panel-grid-cell" ><div id="panel-99-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
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	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Carnelian</p>
</div>
</div></div></div></div><div id="pg-99-1"  class="panel-grid panel-no-style" ><div id="pgc-99-1-0"  class="panel-grid-cell" ><div id="panel-99-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div
			
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	<h1>Carnelian</h1>
<p>Carnelian healing properties, spiritual properties, Carnelian stone benefits and powers, Carnelian meaning and uses explained.</p>
<p><span class="intro">Carnelian is a stabilizing and grounding stone. It can boost confidence and the power of true expression. Carnelian can enhance your creativity and free your imagination, unleashing your true potential. This stone can help you overcome negative thought patterns and give you energy you need for new challenges. It has the strength and power to intensity your goals and drive.</span></p>
</div>
</div></div></div><div id="pgc-99-1-1"  class="panel-grid-cell" ><div id="panel-99-1-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="2" ><div class="panel-widget-style panel-widget-style-for-99-1-1-0" ><div
			
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	<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1743" src="https://mindspiritguide.com/wp-content/uploads/2026/04/carnelian.jpg" alt="Carnelian" width="280" height="280" srcset="https://mindspiritguide.com/wp-content/uploads/2026/04/carnelian.jpg 280w, https://mindspiritguide.com/wp-content/uploads/2026/04/carnelian-150x150.jpg 150w" sizes="auto, (max-width: 280px) 100vw, 280px" /></p>
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</div></div></div></div></div><div id="pg-99-2"  class="panel-grid panel-no-style" ><div id="pgc-99-2-0"  class="panel-grid-cell" ><div id="panel-99-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-284 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-appearance.png" alt="Eye" width="77" height="77"></p>
<h3 style="text-align: center;">Appearance</h3>
<p style="text-align: center;"><span style="font-weight: 400;">Red-orange translucent</span></p>
</div>
</div></div></div><div id="pgc-99-2-1"  class="panel-grid-cell" ><div id="panel-99-2-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div
			
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77"></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;"><a href="https://mindspiritguide.com/sacral-chakra/">Sacral Chakra</a></p>
</div>
</div></div></div><div id="pgc-99-2-2"  class="panel-grid-cell" ><div id="panel-99-2-2-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="5" ><div
			
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-285 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-birthstone.png" alt="Birthday cake" width="77" height="77"></p>
<h3 style="text-align: center;">Birthstone</h3>
<p style="text-align: center;">August</p>
</div>
</div></div></div></div><div id="pg-99-3"  class="panel-grid panel-no-style" ><div id="pgc-99-3-0"  class="panel-grid-cell" ><div id="panel-99-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="6" ><div
			
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	<p><a href="https://amzn.to/36tE7lj" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-carnelian.png" alt="Shop Carnelian - Shop Now" width="579" height="127"></a></p>
</div>
</div></div></div></div><div id="pg-99-4"  class="panel-grid panel-no-style" ><div id="pgc-99-4-0"  class="panel-grid-cell" ><div id="panel-99-4-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="7" ><div
			
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	<h2>Healing properties of Carnelian</h2>
<p>Carnelian can assist with the healing of many conditions.</p>
</div>
</div></div></div></div><div id="pg-99-5"  class="panel-grid panel-no-style" ><div id="pgc-99-5-0"  class="panel-grid-cell" ><div id="panel-99-5-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="8" ><div
			
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	<p><strong>Emotional:</strong></p>
<ul>
<li><span style="font-weight: 400;">Anger</span></li>
<li><span style="font-weight: 400;">Confidence</span></li>
<li><span style="font-weight: 400;">Creativity</span></li>
<li><span style="font-weight: 400;">Depression</span></li>
<li><span style="font-weight: 400;">Eating disorders</span></li>
<li><span style="font-weight: 400;">Enhances sexual energy</span></li>
<li>Focus &amp; Concentration</li>
<li><span style="font-weight: 400;">Jealousy</span></li>
<li><span style="font-weight: 400;">Mid-life crisis</span></li>
<li><span style="font-weight: 400;">Motivation</span></li>
<li>Negative thoughts</li>
</ul>
</div>
</div></div></div><div id="pgc-99-5-1"  class="panel-grid-cell" ><div id="panel-99-5-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="9" ><div
			
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	<p><strong>Physical symptoms:</strong></p>
<ul>
<li><span style="font-weight: 400;">Addictions</span></li>
<li><span style="font-weight: 400;">Arthritis</span></li>
<li><span style="font-weight: 400;">Blood circulation</span></li>
<li><span style="font-weight: 400;">Digestive issues</span></li>
<li><span style="font-weight: 400;">Fertility</span></li>
<li><span style="font-weight: 400;">Fevers</span></li>
<li><span style="font-weight: 400;">Gallstones</span></li>
<li><span style="font-weight: 400;">Hemorrhoids</span></li>
<li><span style="font-weight: 400;">Kidney function</span></li>
<li>Low sex drive</li>
<li><span style="font-weight: 400;">Lower back problems</span></li>
<li><span style="font-weight: 400;">Recovery of broken bones</span></li>
<li><span style="font-weight: 400;">Regulates menstruation</span></li>
<li><span style="font-weight: 400;">Reproductive organs</span></li>
<li><span style="font-weight: 400;">Rheumatism</span></li>
<li><span style="font-weight: 400;">Sciatic nerve</span></li>
<li><span style="font-weight: 400;">Skin problems</span></li>
<li><span style="font-weight: 400;">Spleen &amp; pancreas</span></li>
<li><span style="font-weight: 400;">Varicose veins</span>&nbsp;</li>
</ul>
</div>
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	<h2>Spiritual properties of Carnelian</h2>
<p>Carnelian has the ability to revitalize the soul. It can help remove the fear of death and it was used to protect the dead on their journey to the afterlife. It stimulates a deeper love and appreciation for the earth. </p>
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	<h2>How to use Carnelian</h2>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Wear your crystal with a <a href="https://amzn.to/3r0Ia29" target="_blank" rel="noopener">pendant</a> or <a href="https://amzn.to/2UH4qlf" target="_blank" rel="noopener">bracelet</a>.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place your crystal in your handbag.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Pop them in your pocket.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Have them in your wallet.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Tuck them in your bra.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place this on your desk to boost your creativity, make clearer decisions and better career choices.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Hold them while meditating or sit quietly and take some nice deep breaths.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place on the sacral or root chakra to initiate to improve physical intimacy.</span></li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/how-to-use-healing-crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on how to use your crystal</span></a></p>
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	<h2>How to cleanse Carnelian</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Carnelian.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-294" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-saltwater.png" alt="Water drop" width="33" height="33">Cleansing in saltwater</h3>
<p>Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from <a href="https://amzn.to/3dBjfMf" rel="noopener" target="_blank">sea or rock salt</a>.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33">Cleansing with smudge sticks</h3>
<p>Burn a <a href="https://amzn.to/3mjpok6" rel="noopener" target="_blank">sage smudge stick</a> and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33">Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33">Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
<p><em><span style="font-weight: 400;"><strong>NOTE:</strong> Carnelian can be used to cleanse other stones by absorbing their negative energy.</span></em></p>
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	<h2>How to re-energise Carnelian</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-296" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-sunlight.png" alt="Sun" width="33" height="33">Re-energising in the sunlight</h3>
<p>Place the crystals in the sun for a few hours or all day.</p>
<p>Leaving them for a couple of days will allow your crystal to have the benefit from the strong energy from the sun and the more gentle energy from the moon.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33">Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if itÔÇÖs a cloudy night. The moonÔÇÖs energy is always there.</p>
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	<h2>Programming your Carnelian</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use. </p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, donÔÇÖt overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
<p><a href="https://mindspiritguide.com/crystals/crystal-cleansing/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystal cleansing and re-energising</span></a></p>
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</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/carnelian/">Carnelian</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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			</item>
		<item>
		<title>Amethyst</title>
		<link>https://mindspiritguide.com/amethyst/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 22:00:39 +0000</pubDate>
				<category><![CDATA[Addicition]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold & Flu]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Nightmares]]></category>
		<category><![CDATA[Pain relief]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tinnitus]]></category>
		<category><![CDATA[Tiredness & Fatigue]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=89</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Amethyst Amethyst Healing properties, spiritual properties, Amethyst stone benefits and powers, Amethyst meaning and uses explained. Known as the sobriety stone, the Amethyst is a good all-rounder. The Amethyst brings peace, calm, and inner strength. A beautiful stone that will aid restful sleep and sweet dreams. Amethysts &#8230; <a href="https://mindspiritguide.com/amethyst/" class="more-link">Continue reading <span class="screen-reader-text">Amethyst</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/amethyst/">Amethyst</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
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	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Amethyst</p>
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	<h1>Amethyst</h1>
<p>Healing properties, spiritual properties, Amethyst stone benefits and powers, Amethyst meaning and uses explained.</p>
<p><span class="intro">Known as the sobriety stone, the Amethyst is a good all-rounder. The Amethyst brings peace, calm, and inner strength. A beautiful stone that will aid restful sleep and sweet dreams. Amethysts can work with you to help any depression that has built up in the past, heal sadness and grief. It will gently dissolve anger, fear and anxiety.</span></p>
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	<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1739" src="https://mindspiritguide.com/wp-content/uploads/2026/04/amethyst.jpg" alt="Amethyst" width="280" height="280" srcset="https://mindspiritguide.com/wp-content/uploads/2026/04/amethyst.jpg 280w, https://mindspiritguide.com/wp-content/uploads/2026/04/amethyst-150x150.jpg 150w" sizes="auto, (max-width: 280px) 100vw, 280px" /></p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-284 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-appearance.png" alt="Eye" width="77" height="77"></p>
<h3 style="text-align: center;">Appearance</h3>
<p style="text-align: center;">Varies from light purple to deep purple, often appear as stripes.</p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77"></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;"><a href="https://mindspiritguide.com/crown-chakra/">Crown Chakra</a></p>
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	<p><img loading="lazy" decoding="async" class="size-full wp-image-285 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-birthstone.png" alt="Birthday cake" width="77" height="77"></p>
<h3 style="text-align: center;">Birthstone</h3>
<p style="text-align: center;">February</p>
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	<h2>Healing properties of Amethyst</h2>
<p>Amethyst can assist with the healing of many conditions.</p>
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	<p><strong>Emotional:</strong></p>
<ul>
<li>Addictions</li>
<li>Anger</li>
<li>Anxiety</li>
<li>Clarify your thoughts</li>
<li>Depression</li>
<li>Stress</li>
<li>Feeling overwhelmed</li>
<li>Grief</li>
<li>Homesickness</li>
<li>Money issues</li>
<li>Nightmares</li>
<li>Protection when travelling</li>
<li>Psychic attacks</li>
</ul>
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	<p><strong>Physical symptoms:</strong></p>
<ul>
<li>Arthritis</li>
<li>Circulatory system issues</li>
<li><a href="https://mindspiritguide.com/cold-flu/">Colds &amp; Flu</a></li>
<li>Fatigue</li>
<li>Fertility issues</li>
<li>Fibromyalgia</li>
<li><a href="https://mindspiritguide.com/headaches-migraines/">Headaches &amp; Migraines</a></li>
<li>Immune system deficiencies</li>
<li>Insomnia</li>
<li>Pain relief</li>
<li>Tinnitus</li>
</ul>
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	<h2>Spiritual properties of Amethyst</h2>
<p>Amethyst is excellent for meditation and lucid dreaming. It can also be used to open one's channels to telepathy, past life regression, clairaudience, clairvoyance. It's great at opening your communication with the angels.</p>
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	<h2>How to use Amethyst</h2>
<ul>
<li>Meditate with it by either holding the crystal or placing it in the area of pain or organ on your body you wish to heal.┬áIf you have a large Amethyst place it beside you while you meditate so that the energy can aid your relaxation.</li>
<li>For headache release, place the Amethyst on the forehead, temples or base of the neck if a headache radiates from that point.</li>
<li>Place your crystal on your desk while you work to help you think clearly.</li>
<li>Place your Amethyst beside your bed to help with restful sleep,┬áinsomnia and peaceful dreams.</li>
<li>Wear your Amethyst throughout the day for protection and keeping your energy close. Wearing an Amethyst will also assist you in overcoming addictive habits such as smoking, drinking or drug addictions. Wear your crystal with a <a href="https://amzn.to/3fF5U8n" target="_blank" rel="noopener">pendant</a>, <a href="https://amzn.to/3wsfaTe" target="_blank" rel="noopener">bracelet</a> or pop them in your pocket.</li>
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<p><a class="su-button su-button-style-glass" style="color: #ffffff; background-color: #b0702b; border-color: #8d5a23; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px;" href="https://mindspiritguide.com/crystals/how-to-use-healing-crystals/" target="_self" rel="noopener"><span style="color: #ffffff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #c89b6b; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px; text-shadow: 0px 0px 0px #000000; -moz-text-shadow: 0px 0px 0px #000000; -webkit-text-shadow: 0px 0px 0px #000000;"> More on how to use your crystal</span></a></p>
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	<h2>How to cleanse Amethyst</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Amethyst.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-294" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-saltwater.png" alt="Water drop" width="33" height="33">Cleansing in saltwater</h3>
<p>Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from <a href="https://amzn.to/3dBjfMf" target="_blank" rel="noopener">sea or rock salt</a>.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33">Cleansing with smudge sticks</h3>
<p>Burn a <a href="https://amzn.to/3mjpok6" target="_blank" rel="noopener">sage smudge stick</a> and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33">Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33">Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
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	<h2>How to re-energise Amethyst</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33">Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if itÔÇÖs a cloudy night. The moonÔÇÖs energy is always there.</p>
<p><em><strong>NOTE</strong> Sunlight can cause Amethyst to fade.</em></p>
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	<h2>Programing your Amethyst crystal</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use.</p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, donÔÇÖt overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
<p><a class="su-button su-button-style-glass" style="color: #ffffff; background-color: #b0702b; border-color: #8d5a23; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px;" href="https://mindspiritguide.com/crystals/crystal-cleansing/" target="_self" rel="noopener"><span style="color: #ffffff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #c89b6b; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px; text-shadow: 0px 0px 0px #000000; -moz-text-shadow: 0px 0px 0px #000000; -webkit-text-shadow: 0px 0px 0px #000000;"> More on crystal cleansing and re-energising</span></a></p>
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</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/amethyst/">Amethyst</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
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