How to use Healing Crystals
The more you use your crystal the more benefit you will receive. Wearing or carrying your crystal around with you will help you throughout the day and fight against other people’s negativity.
Ideas on how to use your crystal
- Wear your crystal with a pendant or bracelet.
- Place your crystal in your handbag.
- Pop them in your pocket.
- Have them in your wallet.
- Tuck them in your bra.
- Hold them while meditating or sit quietly and take some nice deep breaths.
- Place your crystal underneath your pillow while you sleep.
- Have your crystal with you on your desk while you work.
- Make gemstone water for healing.
How to meditate with your crystal
- Place the crystal in the area of pain or organ your body you wish to heal.
- All crystals benefit from being left in place or held for 20 to 30 minutes but if you can’t manage this 5 to 10 minutes regularly is fine.
- Either lie down or sit up. If you need to, you can tape the crystal in place.
- Close your eyes and relax breathing deeply. Feel the energy of the crystal shining out through your whole body. If it helps you can listen to relaxation music or a guided meditation.