<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Confidence Archives - Mind Spirit Guide</title>
	<atom:link href="https://mindspiritguide.com/category/confidence/feed/" rel="self" type="application/rss+xml" />
	<link>https://mindspiritguide.com/category/confidence/</link>
	<description>Unlock your mind and release your spiritual side</description>
	<lastBuildDate>Sun, 19 Apr 2026 10:16:30 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mindspiritguide.com/wp-content/uploads/2020/09/cropped-icon-new-32x32.png</url>
	<title>Confidence Archives - Mind Spirit Guide</title>
	<link>https://mindspiritguide.com/category/confidence/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Blue Lace Agate</title>
		<link>https://mindspiritguide.com/blue-lace-agate/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 07:37:29 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold & Flu]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Focus & Concentration]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Self-doubt]]></category>
		<category><![CDATA[Throat Chakra]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=111</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Blue Lace Agate Blue Lace Agate Healing properties, spiritual properties, Blue Lace Agate stone benefits and powers, Blue Lace Agate meaning and uses explained. Blue Lace Agate, a soothing and ethereal pale blue crystal, is primarily sourced from South Africa and Romania. Known for its gentle, nurturing &#8230; <a href="https://mindspiritguide.com/blue-lace-agate/" class="more-link">Continue reading <span class="screen-reader-text">Blue Lace Agate</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-111"  class="panel-layout" ><div id="pg-111-0"  class="panel-grid panel-no-style" ><div id="pgc-111-0-0"  class="panel-grid-cell" ><div id="panel-111-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Blue Lace Agate</p>
</div>
</div></div></div></div><div id="pg-111-1"  class="panel-grid panel-no-style" ><div id="pgc-111-1-0"  class="panel-grid-cell" ><div id="panel-111-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h1>Blue Lace Agate</h1>
<p>Healing properties, spiritual properties, Blue Lace Agate stone benefits and powers, Blue Lace Agate meaning and uses explained.</p>
<p><strong>Blue Lace Agate, a soothing and ethereal pale blue crystal, is primarily sourced from South Africa and Romania. Known for its gentle, nurturing energy, this stone is cherished for its ability to calm communication and encourage peaceful interactions, making it an ideal crystal for those seeking to improve self-expression and clarity in relationships. Blue Lace Agate acts as a shield against harsh opinions and negativity, helping you to remain centered and true to yourself regardless of external judgments or influences.</strong></p>
<p><strong>In terms of physical healing, Blue Lace Agate is believed to benefit the throat, respiratory system, and areas associated with communication and self-expression. It is said to soothe throat discomfort, aid in alleviating issues related to speech, and support respiratory health, making it particularly valuable for those who rely heavily on their voice. Additionally, Blue Lace Agate is known to ease stress-related conditions, calm the nervous system, and promote relaxation, aiding in the management of anxiety and tension. This serene crystal is often used in meditation and energy healing practices, as its tranquil vibration helps to create an atmosphere of calm, making it a wonderful ally for emotional healing and spiritual growth.</strong></p>
</div>
</div></div></div><div id="pgc-111-1-1"  class="panel-grid-cell" ><div id="panel-111-1-1-0" class="so-panel widget widget_sow-editor panel-first-child" data-index="2" ><div class="panel-widget-style panel-widget-style-for-111-1-1-0" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-1705" src="https://mindspiritguide.com/wp-content/uploads/2026/04/blue-lace-agate.jpg" alt="Blue Lace Agate" width="280" height="280" /></p>
</div>
</div></div></div><div id="panel-111-1-1-1" class="so-panel widget widget_sow-editor panel-last-child" data-index="3" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77" /></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;">Works with the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a></p>
</div>
</div></div></div></div><div id="pg-111-2"  class="panel-grid panel-no-style" ><div id="pgc-111-2-0"  class="panel-grid-cell" ><div id="panel-111-2-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="4" ><div class="textwidget"><p><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8460681311262468"
     crossorigin="anonymous"></script>
<!-- MSG-Healing-top -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="7799409098"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
</p>
</div></div></div></div><div id="pg-111-3"  class="panel-grid panel-no-style" ><div id="pgc-111-3-0"  class="panel-grid-cell" ><div id="panel-111-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="5" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Healing properties of Blue Lace Agate</h2>
<p>Blue Lace Agate is renowned for its soothing and healing energy, particularly in calming the mind and promoting gentle healing for both emotional and physical ailments. Known as a stone of tranquility, it is highly valued for its ability to alleviate stress and anxiety, helping to quiet the mind and reduce feelings of overwhelm. By fostering a sense of inner peace, Blue Lace Agate assists in letting go of negative thoughts and encourages a calm, balanced state of being.</p>
<p>This crystal is especially beneficial for the throat and communication-related issues, making it a popular choice for those who struggle with self-expression or experience speech-related anxieties. Blue Lace Agate is thought to soothe inflammation in the throat, ease discomfort, and support vocal cords, making it helpful for individuals who use their voice extensively, such as singers, teachers, or public speakers. It also helps balance the thyroid and may alleviate minor respiratory issues, supporting the overall health of the throat and chest areas.</p>
<p>On an emotional level, Blue Lace Agate encourages gentle communication, helping individuals to express their true feelings with clarity and kindness. Its calming energy is also believed to enhance self-acceptance and confidence, easing social anxieties and encouraging open-hearted interactions. For those dealing with anger or frustration, this crystal works to diffuse intense emotions, encouraging patience, and understanding instead.</p>
<p>In energy healing, Blue Lace Agate is often used to balance and activate the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a>, promoting honest expression and communication without fear or judgment. This makes it a valuable tool for anyone seeking to improve their ability to listen, speak, and understand with compassion and openness. With its soft, nurturing energy, Blue Lace Agate is a powerful ally in healing and growth, offering peace and support to both the body and spirit.</p>
</div>
</div></div></div></div><div id="pg-111-4"  class="panel-grid panel-no-style" ><div id="pgc-111-4-0"  class="panel-grid-cell" ><div id="panel-111-4-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="6" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><strong>Emotional:</strong></p>
<ul>
<li>Anger</li>
<li>Clarify your thoughts</li>
<li>Confidence to speak</li>
<li>Focus &amp; Concentration</li>
<li>Letting go of old emotions</li>
<li>Baby blues for new mothers</li>
<li>Self-doubt</li>
</ul>
</div>
</div></div></div><div id="pgc-111-4-1"  class="panel-grid-cell" ><div id="panel-111-4-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="7" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><strong>Physical symptoms:</strong></p>
<ul>
<li>Arthritis</li>
<li><a href="https://mindspiritguide.com/headaches-migraines/">Headaches</a></li>
<li>High blood pressure</li>
<li>Epilepsy</li>
<li><a href="https://mindspiritguide.com/cold-flu/">Colds &amp; Flu</a></li>
<li>Nervous system</li>
<li>Skin disorders</li>
<li>Itching from insect bites</li>
<li>Sore throat</li>
<li>Swollen glands in neck</li>
<li>Gastritis</li>
<li>Hereditary bone deformity</li>
<li>Sleepwalking</li>
</ul>
</div>
</div></div></div></div><div id="pg-111-5"  class="panel-grid panel-no-style" ><div id="pgc-111-5-0"  class="panel-grid-cell" ><div id="panel-111-5-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="8" ><div class="textwidget"><p><a href="https://amzn.to/3drYxhK" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-crystals.png" alt="Shop Crystals - Shop Now" width="579" height="127" /></a>
</p>
</div></div></div></div><div id="pg-111-6"  class="panel-grid panel-no-style" ><div id="pgc-111-6-0"  class="panel-grid-cell" ><div id="panel-111-6-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="9" ><div class="textwidget"><p><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8460681311262468"
     crossorigin="anonymous"></script>
<!-- MSG-Healing-middle -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="7030188680"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
</p>
</div></div></div></div><div id="pg-111-7"  class="panel-grid panel-no-style" ><div id="pgc-111-7-0"  class="panel-grid-cell" ><div id="panel-111-7-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="10" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Spiritual properties of Blue Lace Agate</h2>
<p>Blue Lace Agate is a gentle yet powerful crystal that facilitates clear, compassionate communication with higher realms, making it an ideal tool for connecting with spirit guides, angels, and other benevolent energies. Its calming influence opens the channels for receiving divine wisdom, encouraging you to tune into subtle messages and inner guidance. By fostering a peaceful state of mind, Blue Lace Agate allows for a deeper, more intuitive connection during meditation or spiritual practice, helping you to trust and recognize the signs from the spiritual realm.</p>
<p>This crystal also supports the healing of unresolved emotional or spiritual issues, gently encouraging self-reflection and acceptance. Blue Lace Agate promotes quiet contemplation, inviting you to explore aspects of your past that may need closure or forgiveness, which leads to emotional release and personal transformation. As it soothes these lingering energies, it helps to create an inner stability that empowers you to move forward on your spiritual path with clarity and resilience.</p>
<p>Additionally, Blue Lace Agate is known for its ability to promote emotional transparency and truthfulness, supporting authentic self-expression not only with others but also within yourself. It fosters spiritual growth by encouraging you to align with your highest self, inviting harmony between mind, body, and spirit. By balancing the <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a>, Blue Lace Agate helps dissolve fear-based thoughts, allowing for honest, open-hearted communication, both within and with others. In this way, it becomes a lifelong ally in nurturing inner peace, emotional balance, and a profound sense of spiritual calm.</p>
</div>
</div></div></div></div><div id="pg-111-8"  class="panel-grid panel-has-style" ><div class="siteorigin-panels-stretch panel-row-style panel-row-style-for-111-8" data-stretch-type="full" ><div id="pgc-111-8-0"  class="panel-grid-cell" ><div id="panel-111-8-0-0" class="so-panel widget widget_sow-editor panel-first-child" data-index="11" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>How to use Blue Lace Agate</h2>
<ul>
<li><strong>Meditate</strong> with it by either holding the crystal or placing it in the area of pain or organ on your body you wish to heal.</li>
<li>For headache release, place the Blue Lace Agate on the<strong> forehead, temples or base of the neck</strong> if a headache radiates from that point.</li>
<li>For digestive issues and the relief of gastritis <strong>place the crystal on the abdomen</strong>.</li>
<li>To remove blockages in the nervous system and aid arthritis, <strong>add Blue Lace Agate to your bath</strong> for 15-20 minutes.</li>
<li>For all emotional issues place the Blue Lace Agate on the<a href="https://mindspiritguide.com/throat-chakra/"> throat chakra</a> (rest on the throat) or if this is difficult, <strong>hold the crystal</strong> while imagining the troublesome emotion or problem flowing into the earth beneath your feet and being replaced by soothing energy from the crystal.</li>
<li><strong>Wear your crystal</strong> with a <a href="https://amzn.to/3fEw3UE" target="_blank" rel="noopener">pendant</a>, <a href="https://amzn.to/3sQOEk3" target="_blank" rel="noopener">bracelet</a> or pop them in your pocket.</li>
</ul>
</div>
</div></div><div id="panel-111-8-0-1" class="so-panel widget widget_sow-button panel-last-child" data-index="12" ><div
			
			class="so-widget-sow-button so-widget-sow-button-flat-020e5e95752e-111"
			
		><div class="ow-button-base ow-button-align-center"
>
			<a
					href="https://mindspiritguide.com/crystals/how-to-use-healing-crystals/"
					class="sowb-button ow-icon-placement-left ow-button-hover" 	>
		<span>
			
			More on how to use your crystal		</span>
			</a>
	</div>
</div></div></div></div></div><div id="pg-111-9"  class="panel-grid panel-no-style" ><div id="pgc-111-9-0"  class="panel-grid-cell" ><div id="panel-111-9-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="13" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>How to cleanse Blue Lace Agate</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Blue Lace Agate.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-294" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-saltwater.png" alt="Water drop" width="33" height="33" />Cleansing in saltwater</h3>
<p>Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from <a href="https://amzn.to/3dBjfMf" target="_blank" rel="noopener">sea or rock salt</a>.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33" />Cleansing with smudge sticks</h3>
<p>Burn a <a href="https://amzn.to/3mjpok6" target="_blank" rel="noopener">sage smudge stick</a> and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33" />Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33" />Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
</div>
</div></div></div></div><div id="pg-111-10"  class="panel-grid panel-has-style" ><div class="siteorigin-panels-stretch panel-row-style panel-row-style-for-111-10" data-stretch-type="full" ><div id="pgc-111-10-0"  class="panel-grid-cell" ><div id="panel-111-10-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="14" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>How to re-energise Blue Lace Agate</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-296" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-sunlight.png" alt="Sun" width="33" height="33" />Re-energising in the sunlight</h3>
<p>Place the crystals in the sun for a few hours or all day.</p>
<p>Leaving them for a couple of days will allow your crystal to have the benefit from the strong energy from the sun and the more gentle energy from the moon.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33" />Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if it's a cloudy night. The moon's energy is always there.</p>
</div>
</div></div></div></div></div><div id="pg-111-11"  class="panel-grid panel-no-style" ><div id="pgc-111-11-0"  class="panel-grid-cell" ><div id="panel-111-11-0-0" class="so-panel widget widget_sow-editor panel-first-child" data-index="15" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Programing your Blue Lace Agate crystal</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use.</p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, don't overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
</div>
</div></div><div id="panel-111-11-0-1" class="so-panel widget widget_sow-button panel-last-child" data-index="16" ><div
			
			class="so-widget-sow-button so-widget-sow-button-flat-020e5e95752e-111"
			
		><div class="ow-button-base ow-button-align-center"
>
			<a
					href="https://mindspiritguide.com/crystals/crystal-cleansing/"
					class="sowb-button ow-icon-placement-left ow-button-hover" 	>
		<span>
			
			More on crystal cleansing and re-energising		</span>
			</a>
	</div>
</div></div></div></div><div id="pg-111-12"  class="panel-grid panel-no-style" ><div id="pgc-111-12-0"  class="panel-grid-cell" ><div id="panel-111-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="17" ><div class="textwidget"><p><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8460681311262468"
     crossorigin="anonymous"></script>
<!-- MSG-Healing-bottom -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="8710101865"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
</p>
</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Solar Plexus Chakra</title>
		<link>https://mindspiritguide.com/solar-plexus-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 16:41:41 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Irritable Bowl Syndrome]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Tiredness & Fatigue]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=801</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Solar Plexus Chakra Solar Plexus Chakra Sanskrit name &#8211; Manipura Location &#8211; Behind belly button Colour &#8211; Yellow Element &#8211; Fire Properties The third chakra is the solar plexus or sometimes the navel chakra. ItÔÇÖs the centre of our self-esteem, willpower and metabolism. It regulates energy associated with vitality, identity, intention &#8230; <a href="https://mindspiritguide.com/solar-plexus-chakra/" class="more-link">Continue reading <span class="screen-reader-text">Solar Plexus Chakra</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/solar-plexus-chakra/">Solar Plexus Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-801"  class="panel-layout" >
<div id="pg-801-0"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Breadcrumbs" >
<div id="pgc-801-0-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-0-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="0" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Solar Plexus Chakra</p>
</div>
</div>
</div>
</div>
<div id="pg-801-1"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-1-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-801-1-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="1" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<h1>Solar Plexus Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> &#8211; Manipura<br />
</span><span style="font-weight: 400;"><strong>Location</strong> &#8211; Behind belly button<br />
</span><strong>Colour</strong> &#8211; Yellow<br />
<span style="font-weight: 400;"><strong>Element</strong> &#8211; Fire</span></div>
</div>
</div>
<div id="pgc-801-1-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-801-1-1-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="2" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-802" src="https://mindspiritguide.com/wp-content/uploads/2021/01/solar-plexus-chakra-symbol.png" alt="" width="200" height="200" srcset="https://mindspiritguide.com/wp-content/uploads/2021/01/solar-plexus-chakra-symbol.png 200w, https://mindspiritguide.com/wp-content/uploads/2021/01/solar-plexus-chakra-symbol-150x150.png 150w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div>
</div>
</div>
</div>
<div id="pg-801-2"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-2-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-2-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="3" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Properties" >
<div class="textwidget">
<h2>Properties</h2>
<p>The third chakra is the solar plexus or sometimes the navel chakra. ItÔÇÖs the centre of our self-esteem, willpower and metabolism. It regulates energy associated with vitality, identity, intention and action. It helps keep the balance between confidence and conceit, bold and foolhardy and self-respect and narcissism.
</p></div>
</div>
</div>
</div>
<div id="pg-801-3"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-3-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-3-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="4" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Balanced" >
<div class="textwidget">
<h2>A balanced solar plexus chakra</h2>
<p>When your solar plexus chakra is perfectly balanced you will have unlimited energy and feel impulsive and outgoing. You will feel balanced, have lots of confidence and have great social skills. You feel comfortable in your own skin and have the understanding that you have the power of choice.
</p></div>
</div>
</div>
</div>
<div id="pg-801-4"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-4-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-4-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="5" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Unbalanced" >
<div class="textwidget">
<h2>A unbalanced solar plexus chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.
</p></div>
</div>
</div>
</div>
<div id="pg-801-5"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Symptoms" >
<div id="pgc-801-5-0"  class="panel-grid-cell"  data-weight="0.5" >
<div id="panel-801-5-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="6" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Emotional" >
<div class="textwidget">The <strong>emotional feelings</strong> of unbalanced solar plexus chakra include:</p>
<ul>
<li>Anger</li>
<li>Anxiety</li>
<li>Insecure</li>
<li>Low Confidence (B)</li>
<li>Low self-esteem (B)</li>
<li>Unassertive</li>
</ul>
</div>
</div>
</div>
<div id="pgc-801-5-1"  class="panel-grid-cell"  data-weight="0.5" >
<div id="panel-801-5-1-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="7" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Physical" >
<div class="textwidget">The <strong>physical symptoms</strong> of an unbalanced solar plexus chakra are:</p>
<ul>
<li>Addiction</li>
<li>Arthritis</li>
<li>Diabetes</li>
<li>Excessive weight around the stomach (pot belly)</li>
<li>Fatigue</li>
<li>Frequent gas and constipation</li>
<li>Gall bladder and liver problems</li>
<li>Hypertension</li>
<li>IBS</li>
<li>Issues with the digestive track</li>
<li>Overweight and obesity</li>
</ul>
</div>
</div>
</div>
</div>
<div id="pg-801-6"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Shop" >
<div id="pgc-801-6-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-6-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="8" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><a href="https://amzn.to/2Sy0dQb" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-solar-plexus-chakra.png" alt="Shop Solar Plexus Chakra" width="579" height="127" /></a></div>
</div>
</div>
</div>
<div id="pg-801-7"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Advert" >
<div id="pgc-801-7-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-7-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="9" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<div id="googleads"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle"
     style="display:inline-block;width:728px;height:90px"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="5994604735"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div>
</div>
</div>
<div id="pg-801-8"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-8-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-8-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="10" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Meditation" >
<div class="textwidget">
<h2>How to balance the solar plexus chakra</h2>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33" />Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3pLZxDa" target="_blank" rel="noopener">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a ball of yellow light coming from just above you naval chakra region. Imagine it radiating energy outwards through the whole body.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></div>
</div>
</div>
</div>
<div id="pg-801-9"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-9-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-9-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="11" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Crystals" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33" />Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the solar plexus chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the solar plexus chakra. Generally speaking, use <a href="https://amzn.to/3ghwunR" target="_blank" rel="noopener">yellow stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0"></ul>
<ul>
<li>Amber</li>
<li>Bronzite</li>
<li>Citrine</li>
<li>Golden Beryl</li>
<li>Jasper</li>
<li>Malachite</li>
<li>Rhodochrosite</li>
<li>Smithsonite</li>
<li>TigerÔÇÖs Eye</li>
<li>Yellow Jade</li>
<li>Yellow Tourmaline</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></div>
</div>
</div>
</div>
<div id="pg-801-10"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-10-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-801-10-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="12" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Binaural Beats" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33" />Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the solar plexus chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pR8Emc" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your solar plexus chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></div>
</div>
</div>
<div id="pgc-801-10-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-801-10-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="13" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-801-10-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-801-1" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/AHcZjk0YtKs?_=1" /><a href="https://youtu.be/AHcZjk0YtKs">https://youtu.be/AHcZjk0YtKs</a></video></div></div>
</div>
</div>
</div>
<div id="pg-801-11"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-11-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-11-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="14" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Massage" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229" />Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the solar plexus chakra.</p>
<p>Massaging in a clockwise pattern over around the belly button area activates your solar plexus chakra. Use essential oils to enhance the massage.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></div>
</div>
</div>
</div>
<div id="pg-801-12"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-12-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="15" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Aromatherapy" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224" />Aromatherapy</h3>
<p>Scents such as lemon, chamomile, bergamot, cedarwood, white lotus and rosemary can cleanse the solar plexus chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/3ggTa7M" target="_blank" rel="noopener">┬ásolar plexus chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/35eCVSr" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></div>
</div>
</div>
</div>
<div id="pg-801-13"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-13-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-801-13-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="16" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Yoga" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230" />Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the solar plexus energy flowing.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></div>
</div>
</div>
<div id="pgc-801-13-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-801-13-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="17" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-801-2" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/MCOftdMld3E?_=2" /><a href="https://youtu.be/MCOftdMld3E">https://youtu.be/MCOftdMld3E</a></video></div></div>
</div>
</div>
<div id="pg-801-14"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-14-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-14-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="18" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Colour" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33" />Colour</h3>
<p>Wear <a href="https://amzn.to/3cAEb67" rel="noopener" target="_blank">yellow clothing</a> and surround yourself with <a href="https://amzn.to/3pNhqS7" rel="noopener" target="_blank">yellow colours and objects</a>.
</div>
</div>
</div>
</div>
<div id="pg-801-15"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Shop" >
<div id="pgc-801-15-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-15-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="19" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><a href="https://amzn.to/2Sy0dQb" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-solar-plexus-chakra.png" alt="Shop Solar Plexus Chakra" width="579" height="127" /></a></div>
</div>
</div>
</div>
<div id="pg-801-16"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-16-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-16-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="20" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Food" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33" />Food &amp; Drink</h3>
<p>Yellow foods are best for the solar plexus. Try eating bananas, mango and corn. Drink a <a href="https://amzn.to/2SzkV29" rel="noopener" target="_blank">herbal tea that contains solar plexus chakra cleansing herbs</a>.</div>
</div>
</div>
</div>
<div id="pg-801-17"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-17-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-17-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="21" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Activities" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33" />Activities</h3>
<p>Activities that practice self-love is best for healing the solar plexus. Take some spa treatments or a nice warm bath. Going for walks and doing simple exercises everyday help release endorphins which is a hormone that gives us a feeling of pleasure. If you can do this outside. The solar plexus is a fire element and the sun is a perfect source for this. More vigorous exercise such as boxing, dancing, singing will help express any anger you have. Socialise with positive-minded people. Just smile.
</p></div>
</div>
</div>
</div>
<div id="pg-801-18"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-801-18-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-801-18-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="22" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Affirmations" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33" />Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a differnet way. Talk directly to the solar plexus chakra to create balance. Try the following affirmations.</p>
<ul>
<li>I love the person I am</li>
<li>I am worthy of love and kindness</li>
<li>I am strong and courageous</li>
<li>I am confident</li>
<li>I am not intimidated by what others think of me</li>
<li>I am honest in my relationships with other people</li>
<li>I take charge of my life</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></div>
</div>
</div>
<div id="pgc-801-18-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-801-18-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="23" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-801-18-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-801-3" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/CnHtXEcHgac?_=3" /><a href="https://youtu.be/CnHtXEcHgac">https://youtu.be/CnHtXEcHgac</a></video></div></div>
</div>
</div>
</div>
<div id="pg-801-19"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Advert" >
<div id="pgc-801-19-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-801-19-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="24" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<div id="googleads"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle"
     style="display:inline-block;width:728px;height:90px"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="5994604735"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div>
</div>
</div>
</div>
<p>The post <a href="https://mindspiritguide.com/solar-plexus-chakra/">Solar Plexus Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Sacral Chakra</title>
		<link>https://mindspiritguide.com/sacral-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 14:10:39 +0000</pubDate>
				<category><![CDATA[Addicition]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[Low sex drive]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=786</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Sacral Chakra Sacral Chakra Sanskrit name &#8211; Swadhisthana Location &#8211; Below navel Colour &#8211; Orange Element &#8211; Water Properties The second chakra is the sacral. ItÔÇÖs the centre of our emotional body, sexual energy and creativity. The orange of the sacral chakra is warming and produces energy that is connected with &#8230; <a href="https://mindspiritguide.com/sacral-chakra/" class="more-link">Continue reading <span class="screen-reader-text">Sacral Chakra</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/sacral-chakra/">Sacral Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-786"  class="panel-layout" >
<div id="pg-786-0"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Breadcrumbs" >
<div id="pgc-786-0-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-0-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="0" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Sacral Chakra</p>
</div>
</div>
</div>
</div>
<div id="pg-786-1"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-1-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-786-1-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="1" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<h1>Sacral Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> &#8211; Swadhisthana<br />
</span><span style="font-weight: 400;"><strong>Location</strong> &#8211; Below navel<br />
</span><strong>Colour</strong> &#8211; Orange<br />
<span style="font-weight: 400;"><strong>Element</strong> &#8211; Water</span></div>
</div>
</div>
<div id="pgc-786-1-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-786-1-1-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="2" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-787" src="https://mindspiritguide.com/wp-content/uploads/2021/01/sacral-chakra-symbol.png" alt="" width="200" height="200" srcset="https://mindspiritguide.com/wp-content/uploads/2021/01/sacral-chakra-symbol.png 200w, https://mindspiritguide.com/wp-content/uploads/2021/01/sacral-chakra-symbol-150x150.png 150w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div>
</div>
</div>
</div>
<div id="pg-786-2"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-2-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-2-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="3" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Properties" >
<div class="textwidget">
<h2>Properties</h2>
<p>The second chakra is the sacral. ItÔÇÖs the centre of our emotional body, sexual energy and creativity. The orange of the sacral chakra is warming and produces energy that is connected with passion, pleasure, sensuality and creativity.
</p></div>
</div>
</div>
</div>
<div id="pg-786-3"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-3-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-3-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="4" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Balanced" >
<div class="textwidget">
<h2>A balanced sacral chakra</h2>
<p>When your sacral chakra is perfectly balanced you will feel joyful and content with life and you will feel creative. You sex life will be healthy and balanced, you feel capable and confident and will belong to a pleasant social circle. Your relationship with your partner is healthy and quiet. We also have an acceptance of our own body.
</p></div>
</div>
</div>
</div>
<div id="pg-786-4"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-4-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-4-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="5" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Unbalanced" >
<div class="textwidget">
<h2>A unbalanced sacral chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.
</p></div>
</div>
</div>
</div>
<div id="pg-786-5"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Symptoms" >
<div id="pgc-786-5-0"  class="panel-grid-cell"  data-weight="0.5" >
<div id="panel-786-5-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="6" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Emotional" >
<div class="textwidget">The <strong>emotional feelings</strong> of unbalanced sacral chakra include:</p>
<ul>
<li>Addiction (O)</li>
<li>Aggressive behaviour (O)</li>
<li>Decreased sex drive (B)</li>
<li>Guilt (B)</li>
<li>Impulsive behaviour (O)</li>
<li>Lack of body confidence (B)</li>
<li>Lack of creativity (B)</li>
<li>Mood swings (O)</li>
<li>Obsessive jealousy (O)</li>
<li>Sexual obsessions (O)</li>
</ul>
</div>
</div>
</div>
<div id="pgc-786-5-1"  class="panel-grid-cell"  data-weight="0.5" >
<div id="panel-786-5-1-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="7" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Physical" >
<div class="textwidget">The <strong>physical symptoms</strong> of an unbalanced sacral chakra are:</p>
<ul>
<li>Impotence (B)</li>
<li>Infertility (B)</li>
<li>Kidney problems (B)</li>
<li>Lower back pain (B)</li>
<li>Menstrual issues (B)</li>
<li>Stomach disorders (B)</li>
</ul>
</div>
</div>
</div>
</div>
<div id="pg-786-6"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Shop" >
<div id="pgc-786-6-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-6-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="8" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><a href="https://amzn.to/3zrN4J2" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-sacral-chakra.png" alt="Shop Sacral Chakra" width="579" height="127" /></a></div>
</div>
</div>
</div>
<div id="pg-786-7"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Advert" >
<div id="pgc-786-7-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-7-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="9" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<div id="googleads"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle"
     style="display:inline-block;width:728px;height:90px"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="5994604735"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div>
</div>
</div>
<div id="pg-786-8"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-8-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-8-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="10" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Meditation" >
<div class="textwidget">
<h2>How to balance the sacral chakra</h2>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33" />Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3pLZxDa" rel="noopener" target="_blank">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a ball of orange light coming from the your sacral region. Imagine it radiating energy outwards through the whole body.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></div>
</div>
</div>
</div>
<div id="pg-786-9"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-9-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-9-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="11" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Crystals" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33" />Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the sacral chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the sacral chakra. Generally speaking, use <a href="https://amzn.to/3vpuRIR" target="_blank" rel="noopener">orange stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0">
<li><a href="https://mindspiritguide.com/carnelian/">Carnelian</a></li>
</ul>
<ul>
<li>Amber</li>
<li>Citrine</li>
<li>Golden Topaz</li>
<li>Moonstone</li>
<li>Orange Carnelian</li>
<li>Red Jasper</li>
<li>TigerÔÇÖs Eye</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></div>
</div>
</div>
</div>
<div id="pg-786-10"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-10-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-786-10-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="12" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Binaural Beats" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33" />Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the sacral chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pR8Emc" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your sacral chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></div>
</div>
</div>
<div id="pgc-786-10-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-786-10-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="13" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-786-10-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-786-4" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/ylKfVxV3kwU?_=4" /><a href="https://youtu.be/ylKfVxV3kwU">https://youtu.be/ylKfVxV3kwU</a></video></div></div>
</div>
</div>
</div>
<div id="pg-786-11"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-11-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-11-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="14" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Massage" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229" />Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the sacral chakra.</p>
<p>Massaging the sacrum area activates your sacral chakra. Rub some oil, starting at your public bone, up to your navel.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></div>
</div>
</div>
</div>
<div id="pg-786-12"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-12-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="15" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Aromatherapy" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224" />Aromatherapy</h3>
<p>Scents such as ginger, orange, jasmine, neroli, rosewood and bergamot help cleanse the sacral chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/2TY1Jvj" target="_blank" rel="noopener">┬ásacral chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/3gpLosp" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></div>
</div>
</div>
</div>
<div id="pg-786-13"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-13-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-786-13-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="16" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Yoga" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230" />Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the energy flowing. Concentrate on forward bends and twist poses that a good for the sacral chakra. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></div>
</div>
</div>
<div id="pgc-786-13-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-786-13-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="17" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-786-5" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/NUNiK5tIchE?_=5" /><a href="https://youtu.be/NUNiK5tIchE">https://youtu.be/NUNiK5tIchE</a></video></div></div>
</div>
</div>
<div id="pg-786-14"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-14-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-14-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="18" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Colour" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33" />Colour</h3>
<p>Wear <a href="https://amzn.to/3gmgocJ" rel="noopener" target="_blank">orange clothing</a> and surround yourself with <a href="https://amzn.to/3iJM6lP" rel="noopener" target="_blank">orange colours and objects</a>.</p>
</div>
</div>
</div>
</div>
<div id="pg-786-15"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Shop" >
<div id="pgc-786-15-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-15-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="19" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget"><a href="https://amzn.to/3zrN4J2" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-sacral-chakra.png" alt="Shop Sacral Chakra" width="579" height="127" /></a></div>
</div>
</div>
</div>
<div id="pg-786-16"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-16-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-16-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="20" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Food" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33" />Food &amp; Drink</h3>
<p>Ginger is the best for the sacral chakra. Cook more with ginger or drink ginger tea. Drink a <a href="https://amzn.to/3zjFBMp" rel="noopener" target="_blank">herbal tea that contains sacral chakra cleansing herbs</a>. </div>
</div>
</div>
</div>
<div id="pg-786-17"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-17-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-17-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="21" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Activities" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33" />Activities</h3>
<p>Doing activities that you are interested in, something creative is best. Examples are drawing, photography, sewing or cooking. Do something spontaneous. It could be as easy as watching a movie you normally donÔÇÖt watch, or going somewhere you donÔÇÖt usually go.</p>
<p>Be creative in the bedroom. Explore fetishes or sexual positions with your partner.
</p></div>
</div>
</div>
</div>
<div id="pg-786-18"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" >
<div id="pgc-786-18-0"  class="panel-grid-cell"  data-weight="0.61803399209206" >
<div id="panel-786-18-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="22" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Affirmations" >
<div class="textwidget">
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33" />Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a differnet way. Talk directly to the sacral chakra to create balance. Try the following affirmations.</p>
<ul>
<li>I enjoy pleasure in all areas of my life</li>
<li>I am a loveable and desirable person</li>
<li>I let go of past feelings that no longer serve me</li>
<li>I go with the flow</li>
<li>I am able to change with ease</li>
<li>I love myself exactly as I am right now</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></div>
</div>
</div>
<div id="pgc-786-18-1"  class="panel-grid-cell"  data-weight="0.38196600790794" >
<div id="panel-786-18-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="23" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;25px 0px 0px 0px&quot;}" >
<div class="panel-widget-style panel-widget-style-for-786-18-1-0" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-786-6" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/n4Pi1u5mO4Y?_=6" /><a href="https://youtu.be/n4Pi1u5mO4Y">https://youtu.be/n4Pi1u5mO4Y</a></video></div></div>
</div>
</div>
</div>
<div id="pg-786-19"  class="panel-grid panel-no-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}"  data-label="Advert" >
<div id="pgc-786-19-0"  class="panel-grid-cell"  data-weight="1" >
<div id="panel-786-19-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="24" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >
<div class="textwidget">
<div id="googleads"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle"
     style="display:inline-block;width:728px;height:90px"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-8460681311262468"
     data-ad-slot="5994604735"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div>
</div>
</div>
</div>
<p>The post <a href="https://mindspiritguide.com/sacral-chakra/">Sacral Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Throat Chakra</title>
		<link>https://mindspiritguide.com/throat-chakra/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 16:29:44 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Cold & Flu]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fears & Phobias]]></category>
		<category><![CDATA[Headaches & Migraines]]></category>
		<category><![CDATA[Nasal Polyps]]></category>
		<category><![CDATA[Sinuses]]></category>
		<category><![CDATA[Tinnitus]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=185</guid>

					<description><![CDATA[<p>Home &#62; Chakras &#62; Throat Chakra Throat Chakra Sanskrit name - Vishudda Location - Base of the neck Colour - Blue Element - Aether (the upper sky, it fills up the universe and the vacuum of space) Planet - Saturn</p>
<p>The post <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-185"  class="panel-layout" ><div id="pg-185-0"  class="panel-grid panel-no-style" ><div id="pgc-185-0-0"  class="panel-grid-cell" ><div id="panel-185-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/chakras/">Chakras</a> &gt; Throat Chakra</p>
</div>
</div></div></div></div><div id="pg-185-1"  class="panel-grid panel-no-style" ><div id="pgc-185-1-0"  class="panel-grid-cell" ><div id="panel-185-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h1>Throat Chakra</h1>
<p><span style="font-weight: 400;"><strong>Sanskrit name</strong> - Vishudda<br />
</span><span style="font-weight: 400;"><strong>Location</strong> - Base of the neck<br />
</span><strong>Colour</strong> - Blue<br />
<span style="font-weight: 400;"><strong>Element</strong> - Aether (the upper sky, </span><span style="font-weight: 400;">it</span><span style="font-weight: 400;"> fills up the universe and the vacuum of space</span><span style="font-weight: 400;">)<br />
</span><span style="font-weight: 400;"><strong>Planet</strong> - Saturn</span></p>
</div>
</div></div></div><div id="pgc-185-1-1"  class="panel-grid-cell" ><div id="panel-185-1-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="2" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><img loading="lazy" decoding="async" class="size-full wp-image-187 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/throat-chakra-symbol.png" alt="Throat Chakra Symbol" width="200" height="208"></p>
</div>
</div></div></div></div><div id="pg-185-2"  class="panel-grid panel-no-style" ><div id="pgc-185-2-0"  class="panel-grid-cell" ><div id="panel-185-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Properties</h2>
<p>The fifth chakra is the throat chakra. It is associated with communication. The energy from the throat chakra will allow you to express or communicate your personal truth.</p>
<h2>A balanced throat chakra</h2>
<p>When your throat chakra is perfectly balanced you will be able to speak your truth openly, understand your needs and desires and be able to communicate them clearly. You will understand when to speak and when to listen.</p>
<h2>An unbalanced throat chakra</h2>
<p>Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.</p>
</div>
</div></div></div></div><div id="pg-185-3"  class="panel-grid panel-no-style" ><div id="pgc-185-3-0"  class="panel-grid-cell" ><div id="panel-185-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p>The <strong>emotional feelings</strong> of unbalanced throat chakra include:</p>
<ul>
<li>Arrogance (O)</li>
<li>Creative block</li>
<li>Dishonesty (O)</li>
<li>Excessive talking (O)</li>
<li>Fear (B)</li>
<li>Gossiping (O)</li>
<li>Lack of confidence (B)</li>
<li>Manipulative behaviour (O)</li>
<li>Poor listening (O)</li>
<li>Shyness / Timidity (B)</li>
<li>Verbally aggressive (O)</li>
</ul>
</div>
</div></div></div><div id="pgc-185-3-1"  class="panel-grid-cell" ><div id="panel-185-3-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="5" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p>The <strong>physical symptoms</strong> of an unbalanced throat chakra are:</p>
<ul>
<li>Asthma</li>
<li>Bronchitis</li>
<li>Cold &amp; Flu</li>
<li>Ear infections</li>
<li>Headaches</li>
<li>Hearing problems</li>
<li>Mouth ulcers</li>
<li>Nasal passages</li>
<li>Neck/shoulder stiffness</li>
<li>Thyroid gland problems</li>
<li>Tinnitus</li>
<li>Tonsillitis</li>
<li>Throat infections</li>
<li>Throat pain</li>
<li>Toothache</li>
</ul>
</div>
</div></div></div></div><div id="pg-185-4"  class="panel-grid panel-no-style" ><div id="pgc-185-4-0"  class="panel-grid-cell" ><div id="panel-185-4-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="6" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><a href="https://amzn.to/3pSvwSk" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-throat-chakra.png" alt="Shop Throat Chakra" width="579" height="127"></a></p>
</div>
</div></div></div></div><div id="pg-185-5"  class="panel-grid panel-no-style" ><div id="pgc-185-5-0"  class="panel-grid-cell" ><div id="panel-185-5-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="7" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<div id="googleads"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle" style="display:inline-block;width:728px;height:90px" data-ad-client="ca-pub-8460681311262468" data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-8460681311262468" data-ad-slot="5994604735" data-ad-format="auto" data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div></div></div></div><div id="pg-185-6"  class="panel-grid panel-no-style" ><div id="pgc-185-6-0"  class="panel-grid-cell" ><div id="panel-185-6-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="8" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>How to balance the throat chakra</h2>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-220" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-meditation.png" alt="Meditation" width="33" height="33">Meditation</h3>
<p>Meditation helps the flow of energy and balances the chakras.</p>
<ul>
<li>Sit cross-legged on a <a href="https://amzn.to/3pLZxDa" rel="noopener" target="_blank">mat</a> or sit on a chair with both feet on the floor.</li>
<li>Keep your back straight, arms relaxed and your eyes closed.</li>
<li>Take two or three deep breaths.</li>
<li>Now visualize a ball blue light coming from the base of your neck. Imagine it radiating energy outwards through the whole body.</li>
<li>Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.</li>
</ul>
<p>Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/meditation/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on meditation</span></a></p>
</div>
</div></div></div></div><div id="pg-185-7"  class="panel-grid panel-no-style" ><div id="pgc-185-7-0"  class="panel-grid-cell" ><div id="panel-185-7-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="9" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-227" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-crystals.png" alt="Crystals" width="33" height="33">Crystals</h3>
<p>Crystals have the power to absorb negative energies that cause chakras to be unbalanced.</p>
<p>Place the crystal over the throat chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.</p>
<p>The following crystals are perfect to use for balancing the throat chakra. Generally speaking, use <a href="https://amzn.to/3glMwgE" rel="noopener" target="_blank">blue stones</a>.</p>
<ul class="lcp_catlist" id="lcp_instance_0">
<li><a href="https://mindspiritguide.com/blue-lace-agate/">Blue Lace Agate</a></li>
</ul>
<ul>
<li>Rainbow Fluorite</li>
<li>Celestite</li>
<li>Blue Calcite</li>
<li>Turquoise</li>
<li>Blue Aventurine</li>
<li>Aquamarine</li>
<li>Azurite</li>
<li>Angelite</li>
<li>Blue Topaz</li>
<li>Lepidolite</li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystals</span></a></p>
</div>
</div></div></div></div><div id="pg-185-8"  class="panel-grid panel-no-style" ><div id="pgc-185-8-0"  class="panel-grid-cell" ><div id="panel-185-8-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="10" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-225" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-binaural-beats.png" alt="Headphones" width="33" height="33">Binaural Beats</h3>
<p>Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the throat chakra. Binaural Beats are best listened to through <a href="https://amzn.to/3pR8Emc" rel="noopener" target="_blank">headphones</a>. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.</p>
<p>Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your throat chakra feels out of balance.</p>
<p><em><strong>NOTE:</strong> Do not listen to Binaural Beats whilst operating heavy machinery or driving.</em></p>
<p><a href="https://mindspiritguide.com/complementary-therapies/binaural-beats/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Binaural Beats</span></a></p>
</div>
</div></div></div><div id="pgc-185-8-1"  class="panel-grid-cell" ><div id="panel-185-8-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="11" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-185-7" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/NlGhNMnbygo?_=7" /><a href="https://youtu.be/NlGhNMnbygo">https://youtu.be/NlGhNMnbygo</a></video></div></div></div></div><div id="pg-185-9"  class="panel-grid panel-no-style" ><div id="pgc-185-9-0"  class="panel-grid-cell" ><div id="panel-185-9-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="12" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-massage.png" alt="" width="33" height="33" class="alignleft size-full wp-image-229">Massage</h3>
<p>Massage can relieve stress in the mind and body. It is a therapy that stimulates the energy flow and can help open the throat chakra.</p>
<p>Self-massage your collarbone then use your hands to stroke up your throat towards your chin. Use essential oils to enhance the massage.</p>
<p><a href="https://mindspiritguide.com/complementary-therapies/massage/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Massage</span></a></p>
</div>
</div></div></div></div><div id="pg-185-10"  class="panel-grid panel-no-style" ><div id="pgc-185-10-0"  class="panel-grid-cell" ><div id="panel-185-10-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="13" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-aromatherapy.png" alt="" width="33" height="33" class="alignleft size-full wp-image-224">Aromatherapy</h3>
<p>Essential oils such as peppermint, chamomile, lavender, cypress, white lotus, jasmine and bergamot can cleanse the throat chakra. We recommend this<a style="color: #ea9629; text-decoration-line: underline; outline: 0px;" href="https://amzn.to/3wlQZFw" target="_blank" rel="noopener">┬áthroat chakra essential oil</a>. Use oil in a <a href="https://amzn.to/3zq6vCj" rel="noopener" target="_blank">diffuser</a>, a <a href="https://amzn.to/3xhCNxl" rel="noopener" target="_blank">spritzer</a> or in an inhaler. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/aromatherapy/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Aromatherapy</span></a></p>
</div>
</div></div></div></div><div id="pg-185-11"  class="panel-grid panel-no-style" ><div id="pgc-185-11-0"  class="panel-grid-cell" ><div id="panel-185-11-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="14" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-yoga.png" alt="" width="33" height="33" class="alignleft size-full wp-image-230">Yoga</h3>
<p>Yoga poses are a great way to cleanse and balance the chakras. The poses are designed to keep the body aligned which keeps the energy flowing. Concentrate on poses that a good for the throat chakra. </p>
<p><a href="https://mindspiritguide.com/complementary-therapies/yoga/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Yoga</span></a></p>
</div>
</div></div></div><div id="pgc-185-11-1"  class="panel-grid-cell" ><div id="panel-185-11-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="15" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-185-8" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/BSaT6SOWZsM?_=8" /><a href="https://youtu.be/BSaT6SOWZsM">https://youtu.be/BSaT6SOWZsM</a></video></div></div></div></div><div id="pg-185-12"  class="panel-grid panel-no-style" ><div id="pgc-185-12-0"  class="panel-grid-cell" ><div id="panel-185-12-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="16" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-226" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-colour.png" alt="" width="33" height="33">Colour</h3>
<p>Wear <a href="https://amzn.to/2U5jt8f" rel="noopener" target="_blank">blue clothing</a> and surround yourself in <a href="https://amzn.to/3pNfAAs" rel="noopener" target="_blank">blue colours and objects</a>. Spend time staring at the blue sky.</p>
</div>
</div></div></div></div><div id="pg-185-13"  class="panel-grid panel-no-style" ><div id="pgc-185-13-0"  class="panel-grid-cell" ><div id="panel-185-13-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="17" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><a href="https://amzn.to/3pSvwSk" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-throat-chakra.png" alt="Shop Throat Chakra" width="579" height="127"></a></p>
</div>
</div></div></div></div><div id="pg-185-14"  class="panel-grid panel-no-style" ><div id="pgc-185-14-0"  class="panel-grid-cell" ><div id="panel-185-14-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="18" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-228" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-food.png" alt="" width="33" height="33">Food &amp; Drink</h3>
<p>Fruit and vegetables that are best for the throat chakra are blue grapes, currants, grapefruit, lemons, blueberries, blackberries, plums, pears, figs, peaches, apricots and kiwifruit. Drink a <a href="https://amzn.to/3gk3ITx" rel="noopener" target="_blank">herbal tea that contains throat chakra cleansing herbs</a>.</p>
</div>
</div></div></div></div><div id="pg-185-15"  class="panel-grid panel-no-style" ><div id="pgc-185-15-0"  class="panel-grid-cell" ><div id="panel-185-15-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="19" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-257" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-activities.png" alt="Man walking" width="33" height="33">Activities</h3>
<p>Activities such as singing and listening to music help balance the throat chakra. Avoid loud, heavy music as it has a negative feeling. Sing along to the <a href="https://amzn.to/3vlViiA" rel="noopener" target="_blank">radio in the shower</a> or in the car and do it unashamedly. Spend some quiet time. Allow your inner voice to emerge. On the other hand, laughing or screaming into a pillow will also get rid of stagnant energy.</p>
</div>
</div></div></div></div><div id="pg-185-16"  class="panel-grid panel-no-style" ><div id="pgc-185-16-0"  class="panel-grid-cell" ><div id="panel-185-16-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="20" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-223" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-affirmations.png" alt="Speech bubble" width="33" height="33">Affirmations</h3>
<p>These strong powerful statements can train your brain to think in a differnet way. Talk directly to the throat chakra to create balance. Try the following affirmations.</p>
<ul>
<li>IÔÇÖm not afraid to speak my mind</li>
<li>IÔÇÖm a good listener</li>
<li>IÔÇÖm the speaker and seeker of truth</li>
<li>IÔÇÖm free of fear and anxiety</li>
<li>I feel comfortable speaking my mind</li>
<li>I communicate confidently and with ease</li>
</ul>
<p><a href="https://mindspiritguide.com/complementary-therapies/affirmations/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on Affirmations</span></a></p>
</div>
</div></div></div><div id="pgc-185-16-1"  class="panel-grid-cell" ><div id="panel-185-16-1-0" class="so-panel widget widget_media_video panel-first-child panel-last-child" data-index="21" ><div style="width:100%;" class="wp-video"><video class="wp-video-shortcode" id="video-185-9" preload="metadata" controls="controls"><source type="video/youtube" src="https://youtu.be/gMJ346GHatM?_=9" /><a href="https://youtu.be/gMJ346GHatM">https://youtu.be/gMJ346GHatM</a></video></div></div></div></div><div id="pg-185-17"  class="panel-grid panel-no-style" ><div id="pgc-185-17-0"  class="panel-grid-cell" ><div id="panel-185-17-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="22" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<div id="googleads"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle" style="display:inline-block;width:728px;height:90px" data-ad-client="ca-pub-8460681311262468" data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-8460681311262468" data-ad-slot="5994604735" data-ad-format="auto" data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/throat-chakra/">Throat Chakra</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fluorite</title>
		<link>https://mindspiritguide.com/fluorite/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 22:07:30 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Focus & Concentration]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nightmares]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Third Eye Chakra]]></category>
		<category><![CDATA[Tiredness & Fatigue]]></category>
		<category><![CDATA[Weight loss]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=121</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Fluorite Fluorite Healing properties, spiritual properties, Fluorite stone benefits and powers, Fluorite meaning and uses explained. Fluorite can be found in China, Brazil, India and Madagascar. It can give you the energy to become more motivated and have the ability to achieve your goals in life. Fluorite &#8230; <a href="https://mindspiritguide.com/fluorite/" class="more-link">Continue reading <span class="screen-reader-text">Fluorite</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/fluorite/">Fluorite</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-121" class="panel-layout">
<div id="pg-121-0" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" data-label="Breadcrumbs">
<div id="pgc-121-0-0" class="panel-grid-cell" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;vertical_alignment&quot;:&quot;auto&quot;}" data-weight="1">
<div id="panel-121-0-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="0" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}">
<div class="textwidget">
<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Fluorite</p>
</div>
</div>
</div>
</div>
<div id="pg-121-1" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-1-0" class="panel-grid-cell" data-weight="0.61803399209206">
<div id="panel-121-1-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="1" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Intro">
<div class="textwidget">
<h1>Fluorite</h1>
<p>Healing properties, spiritual properties, Fluorite stone benefits and powers, Fluorite meaning and uses explained.</p>
<p><span class="intro">Fluorite can be found in China, Brazil, India and Madagascar. It can give you the energy to become more motivated and have the ability to achieve your goals in life. Fluorite will strengthen your teeth and bones, and ease throat problems.</span></p>
</div>
</div>
</div>
<div id="pgc-121-1-1" class="panel-grid-cell" data-weight="0.38196600790794">
<div id="panel-121-1-1-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="2" data-style="{&quot;mobile_padding&quot;:&quot;0px 0px 0px 0px&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;50px 0px 0px 0px&quot;}" data-label="Image">
<div class="panel-widget-style panel-widget-style-for-121-1-1-0">
<div class="textwidget"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-563" src="https://mindspiritguide.com/wp-content/uploads/2020/09/fluorite.png" alt="" width="300" height="208" /></div>
</div>
</div>
</div>
</div>
<div id="pg-121-2" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-2-0" class="panel-grid-cell" data-weight="0.33333333333333">
<div id="panel-121-2-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="3" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Appearance">
<div class="textwidget">
<p><img loading="lazy" decoding="async" class="size-full wp-image-284 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-appearance.png" alt="Eye" width="77" height="77" /></p>
<h3 style="text-align: center;">Appearance</h3>
<p style="text-align: center;"><span style="font-weight: 400;">Purple, blue, green, yellow or pink</span></p>
</div>
</div>
</div>
<div id="pgc-121-2-1" class="panel-grid-cell" data-weight="0.33333333333333">
<div id="panel-121-2-1-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="4" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Chakra">
<div class="textwidget">
<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77" /></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;"><a href="https://mindspiritguide.com/third-eye-chakra/">Third Eye Chakra</a></p>
</div>
</div>
</div>
<div id="pgc-121-2-2" class="panel-grid-cell" data-weight="0.33333333333333">
<div id="panel-121-2-2-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="5" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Birthstone">
<div class="textwidget">
<p><img loading="lazy" decoding="async" class="size-full wp-image-285 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-birthstone.png" alt="Birthday cake" width="77" height="77" /></p>
<h3 style="text-align: center;">Birthstone</h3>
<p style="text-align: center;">This is not a traditional birthstone</p>
</div>
</div>
</div>
</div>
<div id="pg-121-3" class="panel-grid panel-has-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;border_color&quot;:&quot;#cd975c&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" data-label="Shop">
<div class="panel-row-style panel-row-style-for-121-3">
<div id="pgc-121-3-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-3-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="6" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}">
<div class="textwidget">
<h3><a href="https://mindspiritguide.com/shop/">Have you visited our shop?</a></h3>
<div id="grid-gallery-2-5153" class="grid-gallery grid-gallery-fixed " style="width: 100%; height: auto; margin-left: auto; margin-right: auto; position: relative;" data-gg-id="2" data-title="Chakra Shop" data-grid-type="0" data-offset="5.3" data-area-position="center" data-icons="false" data-preloader="true" data-width="200" data-height="200" data-padding="0" data-quicksand="disabled" data-quicksand-duration="none" data-popup-theme="theme_6" data-popup-type="pretty-photo" data-popup-image-text="data-description" data-popup-widthsize="auto" data-popup-heightsize="auto" data-popup-i18n-words="{&quot;close&quot;:&quot;close&quot;,&quot;next&quot;:&quot;next&quot;,&quot;previous&quot;:&quot;previous&quot;,&quot;start_slideshow&quot;:&quot;start slideshow&quot;,&quot;stop_slideshow&quot;:&quot;stop slideshow&quot;,&quot;image&quot;:&quot;image&quot;,&quot;of&quot;:&quot;of&quot;,&quot;prev&quot;:&quot;prev&quot;,&quot;cExpand&quot;:&quot;Expand&quot;,&quot;cPrevious&quot;:&quot;Previous&quot;,&quot;cNext&quot;:&quot;Next&quot;,&quot;cExpandStr&quot;:&quot;Expand the image&quot;,&quot;cRotate&quot;:&quot;Rotate&quot;,&quot;cDetails&quot;:&quot;Details&quot;}" data-popup-slideshow="false" data-popup-slideshow-speed="2500" data-popup-hoverstop="true" data-popup-slideshow-auto="false" data-popup-background="" data-popup-transparency="30" data-popup-disable-history="" data-popup-disable-changed-url="" data-popup-border-type="solid" data-popup-border-color="" data-popup-border-width="" data-popup-border-enable="" data-fullscreen="false" data-hide-tooltip="true" data-caption-font-family="Default" data-caption-text-size="140" data-is-mobile="0" data-caption-mobile="false" data-hide-long-tltp-title="0" data-caption-disabled-on-mobile="false" data-horizontal-scroll="{&quot;enabled&quot;:&quot;true&quot;,&quot;color&quot;:&quot;#a36700&quot;,&quot;transparency&quot;:&quot;60&quot;,&quot;mouseWheelStep&quot;:&quot;20&quot;,&quot;touchStep&quot;:&quot;200&quot;,&quot;responsiveMode&quot;:&quot;0&quot;}" data-popup-placement-type="0" data-social-sharing="{&quot;enabled&quot;:&quot;&quot;,&quot;gallerySharing&quot;:{&quot;enabled&quot;:null,&quot;position&quot;:null},&quot;imageSharing&quot;:{&quot;enabled&quot;:null,&quot;wrapperClass&quot;:&quot; vertical &quot;},&quot;popupSharing&quot;:{&quot;enabled&quot;:null,&quot;wrapperClass&quot;:&quot; vertical &quot;}}">
<div class="gallery-loading">
<div class="blocks">
<div class="block"></div>
<div class="block"></div>
<div class="block"></div>
<div class="block"></div>
</div>
</div>
<div class="gallery-sharing-top"></div>
<div id="photos-2" class="grid-gallery-photos">
<p>&nbsp;</p>
<figure class="grid-gallery-caption" style="display: none; border-radius: 00; ; margin: 5.3px; width: 2000;" data-grid-gallery-type="quarter-slide-up" data-index="0">
<div class="crop" style="width: 2000; height: 2000; overflow: hidden;"><img decoding="async" class="ggImg" style="width: 200px; height: 200px;" title="third-eye-chakra-throw-pillow" src="https://mindspiritguide.com/wp-content/uploads/2023/03/third-eye-chakra-throw-pillow-200x200.jpg" alt="third-eye-chakra-throw-pillow" data-description="third-eye-chakra-throw-pillow" data-caption="Third Eye Chakra Thow Pillow" data-title="third-eye-chakra-throw-pillow" /></div><figcaption class="" style="color: #ffffff; background-color: #a36700; font-size: 140; text-align: center; font-family: Default;" data-alpha="5">
<div class="grid-gallery-figcaption-wrap" style="vertical-align: top;">
<div class="gg-image-caption fitvidsignore" style="font-size: 140;"><object type="none/none" width="300" height="150">Third Eye Chakra Thow Pillow</object></div>
</div>
</figcaption></figure>
<p>&nbsp;</p>
<figure class="grid-gallery-caption" style="display: none; border-radius: 00; ; margin: 5.3px; width: 2000;" data-grid-gallery-type="quarter-slide-up" data-index="1">
<div class="crop" style="width: 2000; height: 2000; overflow: hidden;"><img decoding="async" class="ggImg" style="width: 200px; height: 200px;" title="third-eye-chakra-phone-cases" src="https://mindspiritguide.com/wp-content/uploads/2023/03/third-eye-chakra-phone-cases-200x200.jpg" alt="third-eye-chakra-phone-cases" data-description="third-eye-chakra-phone-cases" data-caption="Third Eye Chakra Phone Case" data-title="third-eye-chakra-phone-cases" /></div><figcaption class="" style="color: #ffffff; background-color: #a36700; font-size: 140; text-align: center; font-family: Default;" data-alpha="5">
<div class="grid-gallery-figcaption-wrap" style="vertical-align: top;">
<div class="gg-image-caption fitvidsignore" style="font-size: 140;"><object type="none/none" width="300" height="150">Third Eye Chakra Phone Case</object></div>
</div>
</figcaption></figure>
<p>&nbsp;</p>
<figure class="grid-gallery-caption" style="display: none; border-radius: 00; ; margin: 5.3px; width: 2000;" data-grid-gallery-type="quarter-slide-up" data-index="2">
<div class="crop" style="width: 2000; height: 2000; overflow: hidden;"><img decoding="async" class="ggImg" style="width: 200px; height: 200px;" title="third-eye-chakra-t-shirt" src="https://mindspiritguide.com/wp-content/uploads/2023/03/third-eye-chakra-t-shirt-200x200.jpg" alt="third-eye-chakra-t-shirt" data-description="third-eye-chakra-t-shirt" data-caption="Third Eye Chakra Clothing" data-title="third-eye-chakra-t-shirt" /></div><figcaption class="" style="color: #ffffff; background-color: #a36700; font-size: 140; text-align: center; font-family: Default;" data-alpha="5">
<div class="grid-gallery-figcaption-wrap" style="vertical-align: top;">
<div class="gg-image-caption fitvidsignore" style="font-size: 140;"><object type="none/none" width="300" height="150">Third Eye Chakra Clothing</object></div>
</div>
</figcaption></figure>
<p>&nbsp;</p>
<figure class="grid-gallery-caption" style="display: none; border-radius: 00; ; margin: 5.3px; width: 2000;" data-grid-gallery-type="quarter-slide-up" data-index="3">
<div class="crop" style="width: 2000; height: 2000; overflow: hidden;"><img decoding="async" class="ggImg" style="width: 200px; height: 200px;" title="third-eye-chakra-water-bottle" src="https://mindspiritguide.com/wp-content/uploads/2023/03/third-eye-chakra-water-bottle-200x200.jpg" alt="third-eye-chakra-water-bottle" data-description="third-eye-chakra-water-bottle" data-caption="Third Eye Chakra Water Bottle" data-title="third-eye-chakra-water-bottle" /></div><figcaption class="" style="color: #ffffff; background-color: #a36700; font-size: 140; text-align: center; font-family: Default;" data-alpha="5">
<div class="grid-gallery-figcaption-wrap" style="vertical-align: top;">
<div class="gg-image-caption fitvidsignore" style="font-size: 140;"><object type="none/none" width="300" height="150">Third Eye Chakra Water Bottle</object></div>
</div>
</figcaption></figure>
<p>&nbsp;</p>
<figure class="grid-gallery-caption" style="display: none; border-radius: 00; ; margin: 5.3px; width: 2000;" data-grid-gallery-type="quarter-slide-up" data-index="4">
<div class="crop" style="width: 2000; height: 2000; overflow: hidden;"><img decoding="async" class="ggImg" style="width: 200px; height: 200px;" title="third-eye-chakra-face-mask" src="https://mindspiritguide.com/wp-content/uploads/2023/03/third-eye-chakra-face-mask-200x200.jpg" alt="third-eye-chakra-face-mask" data-description="third-eye-chakra-face-mask" data-caption="Third Eye Chakra Face Mask" data-title="third-eye-chakra-face-mask" /></div><figcaption class="" style="color: #ffffff; background-color: #a36700; font-size: 140; text-align: center; font-family: Default;" data-alpha="5">
<div class="grid-gallery-figcaption-wrap" style="vertical-align: top;">
<div class="gg-image-caption fitvidsignore" style="font-size: 140;"><object type="none/none" width="300" height="150">Third Eye Chakra Face Mask</object></div>
</div>
</figcaption></figure>
<p>&nbsp;</p>
<div class="grid-gallery-clearfix"></div>
</div>
<div class="gallery-sharing-bottom"></div>
<div class="grid-gallery-clearfix"></div>
</div>
<p><!-- Gallery by Supsystic plugin1.15.15 --><br />
<span class="link"><a href="https://mindspiritguide.com/shop/">Visit our shop</a></span></p>
</div>
</div>
</div>
</div>
</div>
<div id="pg-121-4" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-4-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-4-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="7" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Healing properties">
<div class="textwidget">
<h2>Healing properties of Fluorite</h2>
<p>Fluorite can assist with the healing of many conditions.</p>
</div>
</div>
</div>
</div>
<div id="pg-121-5" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-5-0" class="panel-grid-cell" data-weight="0.5">
<div id="panel-121-5-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="8" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Emotional">
<div class="textwidget">
<p><strong>Emotional:</strong></p>
<ul>
<li>Anxiety</li>
<li>Clear thinking</li>
<li>Communication</li>
<li>Confidence</li>
<li>Confusion</li>
<li>Decision making</li>
<li>Focus &amp; Concentration</li>
<li>Motivation</li>
<li>Negative energy from relationships</li>
<li>Nightmares</li>
<li>Self-esteem</li>
<li>Sleep Disorders</li>
<li>Stress</li>
<li>Tension</li>
</ul>
</div>
</div>
</div>
<div id="pgc-121-5-1" class="panel-grid-cell" data-weight="0.5">
<div id="panel-121-5-1-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="9" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Physical">
<div class="textwidget">
<p><strong>Physical symptoms:</strong></p>
<ul>
<li>Arthritis</li>
<li>Bloating</li>
<li>Constipation</li>
<li>Digestive problems</li>
<li>Dizziness</li>
<li>Fungal infections</li>
<li>Ganglia</li>
<li>Gout</li>
<li>Hypertension</li>
<li>Insomnia</li>
<li>Mobility problems</li>
<li>Osteoporosis</li>
<li>Rheumatism</li>
<li>Shingles</li>
<li>Spinal injuries</li>
<li>Strengthens bones &amp; teeth</li>
<li>Stomach pains</li>
<li>Throat problems</li>
<li>Tiredness &amp; Fatigue</li>
<li>Vertigo</li>
<li>Weight gain</li>
<li>Weight loss</li>
</ul>
</div>
</div>
</div>
</div>
<div id="pg-121-6" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" data-label="Advert">
<div id="pgc-121-6-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-6-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="10" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}">
<div class="textwidget">
<div id="googleads"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle" style="display: inline-block; width: 728px; height: 90px;" data-ad-client="ca-pub-8460681311262468" data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-8460681311262468" data-ad-slot="5994604735" data-ad-format="auto" data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div>
</div>
</div>
<div id="pg-121-7" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-7-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-7-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="11" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Spiritual Properties">
<div class="textwidget">
<h2>Spiritual properties of Fluorite</h2>
<p>The Fluorite will surround you spiritually to let your mind go without being disturbed. If you are learning to meditate then it will help you clear your mind of any ÔÇÿchatterÔÇÖ making it easier to let go.</p>
<p>Fluorite will help promote psychic wholeness and spiritual development. It also a wonderful crystal for aura cleansing.</p>
</div>
</div>
</div>
</div>
<div id="pg-121-8" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-8-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-8-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="12" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="How to use">
<div class="textwidget">
<h2>How to use Fluorite</h2>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Wear your crystal with a pendant or bracelet.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place your crystal in your handbag.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Pop them in your pocket.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Have them in your wallet.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Tuck them in your bra.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Hold them while meditating or sit quietly and take some nice deep breaths.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place your crystal underneath your pillow while you sleep.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Have your crystal with you on your desk while you work.</span></li>
</ul>
<p><b>For peaceful dreams</b><span style="font-weight: 400;"> place a Fluorite under your pillow to rid of nightmares and bad dreams. It will heal while you sleep and promote a better night sleep.</span></p>
<p><a class="su-button su-button-style-glass" style="color: #ffffff; background-color: #b0702b; border-color: #8d5a23; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px;" href="https://mindspiritguide.com/crystals/how-to-use-healing-crystals/" target="_self" rel="noopener"><span style="color: #ffffff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #c89b6b; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px; text-shadow: 0px 0px 0px #000000; -moz-text-shadow: 0px 0px 0px #000000; -webkit-text-shadow: 0px 0px 0px #000000;"> More on how to use your crystal</span></a></p>
</div>
</div>
</div>
</div>
<div id="pg-121-9" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-9-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-9-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="13" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="How to cleanse">
<div class="textwidget">
<h2>How to cleanse Fluorite</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Fluorite.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33" />Cleansing with smudge sticks</h3>
<p>Burn a sage smudge stick and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33" />Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33" />Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
</div>
</div>
</div>
</div>
<div id="pg-121-10" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-10-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-10-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="14" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="How to re-energise">
<div class="textwidget">
<h2>How to re-energise Fluorite</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-296" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-sunlight.png" alt="Sun" width="33" height="33" />Re-energising in the sunlight</h3>
<p>Place the crystals in the sun for a few hours or all day.</p>
<p>Leaving them for a couple of days will allow your crystal to have the benefit from the strong energy from the sun and the more gentle energy from the moon.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33" />Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if itÔÇÖs a cloudy night. The moonÔÇÖs energy is always there.</p>
</div>
</div>
</div>
</div>
<div id="pg-121-11" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}">
<div id="pgc-121-11-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-11-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="15" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" data-label="Programming">
<div class="textwidget">
<h2>Programing your Fluorite crystal</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use.</p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, donÔÇÖt overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
<p><a class="su-button su-button-style-glass" style="color: #ffffff; background-color: #b0702b; border-color: #8d5a23; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px;" href="https://mindspiritguide.com/crystals/crystal-cleansing/" target="_self" rel="noopener"><span style="color: #ffffff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #c89b6b; border-radius: 6px; -moz-border-radius: 6px; -webkit-border-radius: 6px; text-shadow: 0px 0px 0px #000000; -moz-text-shadow: 0px 0px 0px #000000; -webkit-text-shadow: 0px 0px 0px #000000;"> More on crystal cleansing and re-energising</span></a></p>
</div>
</div>
</div>
</div>
<div id="pg-121-12" class="panel-grid panel-no-style" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" data-label="Advert">
<div id="pgc-121-12-0" class="panel-grid-cell" data-weight="1">
<div id="panel-121-12-0-0" class="so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child" data-index="16" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}">
<div class="textwidget">
<div id="googleads"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle" style="display: inline-block; width: 728px; height: 90px;" data-ad-client="ca-pub-8460681311262468" data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-8460681311262468" data-ad-slot="5994604735" data-ad-format="auto" data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div>
</div>
</div>
</div>
<p>The post <a href="https://mindspiritguide.com/fluorite/">Fluorite</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Carnelian</title>
		<link>https://mindspiritguide.com/carnelian/</link>
		
		<dc:creator><![CDATA[crystalclearvibes]]></dc:creator>
		<pubDate>Sat, 19 Sep 2020 22:03:02 +0000</pubDate>
				<category><![CDATA[Addicition]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Focus & Concentration]]></category>
		<category><![CDATA[Hemorrhoids]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[Kidney function]]></category>
		<category><![CDATA[Low sex drive]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Negative thoughts]]></category>
		<category><![CDATA[Root Chakra]]></category>
		<category><![CDATA[Sacral Chakra]]></category>
		<guid isPermaLink="false">https://mindspiritguide.local/temp/?p=99</guid>

					<description><![CDATA[<p>Home &#62; Crystals &#62; A-Z of Meanings &#62; Carnelian Carnelian Carnelian healing properties, spiritual properties, Carnelian stone benefits and powers, Carnelian meaning and uses explained. Carnelian is a stabilizing and grounding stone. It can boost confidence and the power of true expression. Carnelian can enhance your creativity and free your imagination, unleashing your true potential. &#8230; <a href="https://mindspiritguide.com/carnelian/" class="more-link">Continue reading <span class="screen-reader-text">Carnelian</span> <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mindspiritguide.com/carnelian/">Carnelian</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="pl-99"  class="panel-layout" ><div id="pg-99-0"  class="panel-grid panel-no-style" ><div id="pgc-99-0-0"  class="panel-grid-cell" ><div id="panel-99-0-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="0" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p class="breadcrumbs"><a href="https://mindspiritguide.com/">Home</a> &gt; <a href="https://mindspiritguide.com/crystals/">Crystals</a> &gt; <a href="https://mindspiritguide.com/crystals/a-z-crystals/">A-Z of Meanings</a> &gt; Carnelian</p>
</div>
</div></div></div></div><div id="pg-99-1"  class="panel-grid panel-no-style" ><div id="pgc-99-1-0"  class="panel-grid-cell" ><div id="panel-99-1-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="1" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h1>Carnelian</h1>
<p>Carnelian healing properties, spiritual properties, Carnelian stone benefits and powers, Carnelian meaning and uses explained.</p>
<p><span class="intro">Carnelian is a stabilizing and grounding stone. It can boost confidence and the power of true expression. Carnelian can enhance your creativity and free your imagination, unleashing your true potential. This stone can help you overcome negative thought patterns and give you energy you need for new challenges. It has the strength and power to intensity your goals and drive.</span></p>
</div>
</div></div></div><div id="pgc-99-1-1"  class="panel-grid-cell" ><div id="panel-99-1-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="2" ><div class="panel-widget-style panel-widget-style-for-99-1-1-0" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1743" src="https://mindspiritguide.com/wp-content/uploads/2026/04/carnelian.jpg" alt="Carnelian" width="280" height="280" srcset="https://mindspiritguide.com/wp-content/uploads/2026/04/carnelian.jpg 280w, https://mindspiritguide.com/wp-content/uploads/2026/04/carnelian-150x150.jpg 150w" sizes="auto, (max-width: 280px) 100vw, 280px" /></p>
</div>
</div></div></div></div></div><div id="pg-99-2"  class="panel-grid panel-no-style" ><div id="pgc-99-2-0"  class="panel-grid-cell" ><div id="panel-99-2-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="3" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><img loading="lazy" decoding="async" class="size-full wp-image-284 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-appearance.png" alt="Eye" width="77" height="77"></p>
<h3 style="text-align: center;">Appearance</h3>
<p style="text-align: center;"><span style="font-weight: 400;">Red-orange translucent</span></p>
</div>
</div></div></div><div id="pgc-99-2-1"  class="panel-grid-cell" ><div id="panel-99-2-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="4" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><img loading="lazy" decoding="async" class="size-full wp-image-286 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-chakra.png" alt="Chakras on a mediating man" width="77" height="77"></p>
<h3 style="text-align: center;">Chakra</h3>
<p style="text-align: center;"><a href="https://mindspiritguide.com/sacral-chakra/">Sacral Chakra</a></p>
</div>
</div></div></div><div id="pgc-99-2-2"  class="panel-grid-cell" ><div id="panel-99-2-2-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="5" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><img loading="lazy" decoding="async" class="size-full wp-image-285 aligncenter" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-birthstone.png" alt="Birthday cake" width="77" height="77"></p>
<h3 style="text-align: center;">Birthstone</h3>
<p style="text-align: center;">August</p>
</div>
</div></div></div></div><div id="pg-99-3"  class="panel-grid panel-no-style" ><div id="pgc-99-3-0"  class="panel-grid-cell" ><div id="panel-99-3-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="6" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><a href="https://amzn.to/36tE7lj" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="size-full wp-image-993 aligncenter" src="https://mindspiritguide.com/ads/shop-carnelian.png" alt="Shop Carnelian - Shop Now" width="579" height="127"></a></p>
</div>
</div></div></div></div><div id="pg-99-4"  class="panel-grid panel-no-style" ><div id="pgc-99-4-0"  class="panel-grid-cell" ><div id="panel-99-4-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="7" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Healing properties of Carnelian</h2>
<p>Carnelian can assist with the healing of many conditions.</p>
</div>
</div></div></div></div><div id="pg-99-5"  class="panel-grid panel-no-style" ><div id="pgc-99-5-0"  class="panel-grid-cell" ><div id="panel-99-5-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="8" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><strong>Emotional:</strong></p>
<ul>
<li><span style="font-weight: 400;">Anger</span></li>
<li><span style="font-weight: 400;">Confidence</span></li>
<li><span style="font-weight: 400;">Creativity</span></li>
<li><span style="font-weight: 400;">Depression</span></li>
<li><span style="font-weight: 400;">Eating disorders</span></li>
<li><span style="font-weight: 400;">Enhances sexual energy</span></li>
<li>Focus &amp; Concentration</li>
<li><span style="font-weight: 400;">Jealousy</span></li>
<li><span style="font-weight: 400;">Mid-life crisis</span></li>
<li><span style="font-weight: 400;">Motivation</span></li>
<li>Negative thoughts</li>
</ul>
</div>
</div></div></div><div id="pgc-99-5-1"  class="panel-grid-cell" ><div id="panel-99-5-1-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="9" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<p><strong>Physical symptoms:</strong></p>
<ul>
<li><span style="font-weight: 400;">Addictions</span></li>
<li><span style="font-weight: 400;">Arthritis</span></li>
<li><span style="font-weight: 400;">Blood circulation</span></li>
<li><span style="font-weight: 400;">Digestive issues</span></li>
<li><span style="font-weight: 400;">Fertility</span></li>
<li><span style="font-weight: 400;">Fevers</span></li>
<li><span style="font-weight: 400;">Gallstones</span></li>
<li><span style="font-weight: 400;">Hemorrhoids</span></li>
<li><span style="font-weight: 400;">Kidney function</span></li>
<li>Low sex drive</li>
<li><span style="font-weight: 400;">Lower back problems</span></li>
<li><span style="font-weight: 400;">Recovery of broken bones</span></li>
<li><span style="font-weight: 400;">Regulates menstruation</span></li>
<li><span style="font-weight: 400;">Reproductive organs</span></li>
<li><span style="font-weight: 400;">Rheumatism</span></li>
<li><span style="font-weight: 400;">Sciatic nerve</span></li>
<li><span style="font-weight: 400;">Skin problems</span></li>
<li><span style="font-weight: 400;">Spleen &amp; pancreas</span></li>
<li><span style="font-weight: 400;">Varicose veins</span>&nbsp;</li>
</ul>
</div>
</div></div></div></div><div id="pg-99-6"  class="panel-grid panel-no-style" ><div id="pgc-99-6-0"  class="panel-grid-cell" ><div id="panel-99-6-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="10" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<div id="googleads"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle" style="display:inline-block;width:728px;height:90px" data-ad-client="ca-pub-8460681311262468" data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-8460681311262468" data-ad-slot="5994604735" data-ad-format="auto" data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div></div></div></div><div id="pg-99-7"  class="panel-grid panel-no-style" ><div id="pgc-99-7-0"  class="panel-grid-cell" ><div id="panel-99-7-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="11" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Spiritual properties of Carnelian</h2>
<p>Carnelian has the ability to revitalize the soul. It can help remove the fear of death and it was used to protect the dead on their journey to the afterlife. It stimulates a deeper love and appreciation for the earth. </p>
</div>
</div></div></div></div><div id="pg-99-8"  class="panel-grid panel-no-style" ><div id="pgc-99-8-0"  class="panel-grid-cell" ><div id="panel-99-8-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="12" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>How to use Carnelian</h2>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Wear your crystal with a <a href="https://amzn.to/3r0Ia29" target="_blank" rel="noopener">pendant</a> or <a href="https://amzn.to/2UH4qlf" target="_blank" rel="noopener">bracelet</a>.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place your crystal in your handbag.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Pop them in your pocket.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Have them in your wallet.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Tuck them in your bra.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place this on your desk to boost your creativity, make clearer decisions and better career choices.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Hold them while meditating or sit quietly and take some nice deep breaths.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place on the sacral or root chakra to initiate to improve physical intimacy.</span></li>
</ul>
<p><a href="https://mindspiritguide.com/crystals/how-to-use-healing-crystals/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on how to use your crystal</span></a></p>
</div>
</div></div></div></div><div id="pg-99-9"  class="panel-grid panel-no-style" ><div id="pgc-99-9-0"  class="panel-grid-cell" ><div id="panel-99-9-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="13" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>How to cleanse Carnelian</h2>
<p>There are several ways to cleanse your crystal. Below are the preferred methods for the Carnelian.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-294" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-saltwater.png" alt="Water drop" width="33" height="33">Cleansing in saltwater</h3>
<p>Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from <a href="https://amzn.to/3dBjfMf" rel="noopener" target="_blank">sea or rock salt</a>.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-295" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-smudge-sticks.png" alt="Smudge sticks" width="33" height="33">Cleansing with smudge sticks</h3>
<p>Burn a <a href="https://amzn.to/3mjpok6" rel="noopener" target="_blank">sage smudge stick</a> and wave it back and forth underneath the crystal for 20 to 30 seconds.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-292" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-earth.png" alt="" width="33" height="33">Cleansing using the earth</h3>
<p>Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-297" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-visualisation.png" alt="Dot" width="33" height="33">Cleansing with visualisation</h3>
<p>Visualise a bright light surrounding the crystal dissolving all the negative energy.</p>
<p><em><span style="font-weight: 400;"><strong>NOTE:</strong> Carnelian can be used to cleanse other stones by absorbing their negative energy.</span></em></p>
</div>
</div></div></div></div><div id="pg-99-10"  class="panel-grid panel-no-style" ><div id="pgc-99-10-0"  class="panel-grid-cell" ><div id="panel-99-10-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="14" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>How to re-energise Carnelian</h2>
<p>After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-296" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-sunlight.png" alt="Sun" width="33" height="33">Re-energising in the sunlight</h3>
<p>Place the crystals in the sun for a few hours or all day.</p>
<p>Leaving them for a couple of days will allow your crystal to have the benefit from the strong energy from the sun and the more gentle energy from the moon.</p>
<h3><img loading="lazy" decoding="async" class="alignleft size-full wp-image-293" src="https://mindspiritguide.com/wp-content/uploads/2020/09/icon-moonlight.png" alt="Moon and stars" width="33" height="33">Re-energising in the moonlight</h3>
<p>Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.</p>
<p>Your crystal does not have to be in direct moonlight nor will it not charge if itÔÇÖs a cloudy night. The moonÔÇÖs energy is always there.</p>
</div>
</div></div></div></div><div id="pg-99-11"  class="panel-grid panel-no-style" ><div id="pgc-99-11-0"  class="panel-grid-cell" ><div id="panel-99-11-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="15" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<h2>Programming your Carnelian</h2>
<p>Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use. </p>
<h3>How to set your intentions</h3>
<p>Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, donÔÇÖt overload the crystal with many intentions. Continue to do this until you feel that enough has been done.</p>
<p><a href="https://mindspiritguide.com/crystals/crystal-cleansing/" class="su-button su-button-style-glass" style="color:#ffffff;background-color:#b0702b;border-color:#8d5a23;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px" target="_self" rel="noopener"><span style="color:#ffffff;padding:0px 18px;font-size:14px;line-height:28px;border-color:#c89b6b;border-radius:6px;-moz-border-radius:6px;-webkit-border-radius:6px;text-shadow:0px 0px 0px #000000;-moz-text-shadow:0px 0px 0px #000000;-webkit-text-shadow:0px 0px 0px #000000"> More on crystal cleansing and re-energising</span></a></p>
</div>
</div></div></div></div><div id="pg-99-12"  class="panel-grid panel-no-style" ><div id="pgc-99-12-0"  class="panel-grid-cell" ><div id="panel-99-12-0-0" class="so-panel widget widget_sow-editor panel-first-child panel-last-child" data-index="16" ><div
			
			class="so-widget-sow-editor so-widget-sow-editor-base"
			
		>
<div class="siteorigin-widget-tinymce textwidget">
	<div id="googleads"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline --><br />
<ins class="adsbygoogle" style="display:inline-block;width:728px;height:90px" data-ad-client="ca-pub-8460681311262468" data-ad-slot="4010605070"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
<div id="googlemobile"><script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><br />
<!-- Mind Spirit Guide Inline Mobile --><br />
<ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-8460681311262468" data-ad-slot="5994604735" data-ad-format="auto" data-full-width-responsive="true"></ins><br />
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script></div>
</div>
</div></div></div></div></div><p>The post <a href="https://mindspiritguide.com/carnelian/">Carnelian</a> appeared first on <a href="https://mindspiritguide.com">Mind Spirit Guide</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
