All posts by crystalclearvibes

Eucalyptus

December 4, 2022Anxiety, Essential Oilcrystalclearvibes

How to use Eucalyptus essential oil

There are several ways to cleanse your crystal. Below are the preferred methods for the Lapis Lazuli.

Cleansing with smudge sticks

Burn a sage smudge stick and wave it back and forth underneath the crystal for 20 to 30 seconds.

Cleansing using the earth

Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.

Cleansing with visualisation

Visualise a bright light surrounding the crystal dissolving all the negative energy.

NOTE: Lapis Lazuli is a porous stone, water will damage the crystal.

How to use Eucalyptus essential oil for certain conditions

Arthritis, muscle & joint pain

Mix one or two drops with carrier oil, coconut, argan or jojoba works well. Rub it on the area that needs treatment in a circular motion.

Dandruff

Place your normal amount of shampoo in your hand before washing and add one to two drop of eucalyptus oil. Wash your hair as normal.

Headache relief

Two to three drops on a damp facial cloth and apply to the forehead, temples and the back of your neck.

Insect bites

Two to three drops on a cotton wool ball and rub on the area of the bite twice daily.

Nasal congestion/clear sinuses

One or two drops in a small bowl of steaming hot water. Place a towel over your head and bowl, close your eyes and breathe deeply in and out through your nose. Do this for 5-10 minutes.

Crown Chakra

January 21, 2021Addicition, Anxiety, Chakras, Depression, Headaches & Migraines, Insomnia, Nightmares, Schizophrenia, Self-esteem, Tiredness & Fatiguecrystalclearvibes

How to balance the crown chakra

ItÔÇÖs important to know that in order to have a balanced crown chakra all the other chakras have to be balanced too. Work from the root chakra up to the throat chakra balancing them all in order before starting work on balancing the crown chakra.

Meditation

Meditation helps the flow of energy and balances the chakras.

Sit cross-legged on a mat or sit on a chair with both feet on the floor.
Keep your back straight, arms relaxed and your eyes closed.
Take two or three deep breaths.
Now visualize a luminescent violet white light coming from the crown of your head.
Imagine it radiating energy outwards through the whole body and your spirit.
Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.

Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.

More on meditation

Crystals

Crystals have the power to absorb negative energies that cause chakras to be unbalanced.

Place the crystal over the crown chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.

The following crystals are perfect to use for balancing the crown chakra. Generally speaking, use white stones.

Apophyllite
Celestite
Citrine
Clear Tourmaline
Golden Beryl
Kunzite
Lepidolite
Moldavite
Muscovite
Purple Jasper
Purple Sapphire
Quartz
Red Serpentine
Selenite

More on crystals

Binaural Beats

Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the crown chakra. Binaural Beats are best listened to through headphones. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.

Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your crown chakra feels out of balance.

NOTE: Do not listen to Binaural Beats whilst operating heavy machinery or driving.

More on Binaural Beats

Third Eye Chakra

January 21, 2021Addicition, Chakras, Depression, Focus & Concentration, Headaches & Migraines, Sleep Disorders, Uncategorizedcrystalclearvibes

How to balance the third eye chakra

In order to balance the third eye, you first have to make sure to take care of your physical body. The chakras in the physical body include root, sacral, solar plexus, heart and throat. If any of these are out of balance then itÔÇÖs not going to be possible to completely clear the third eye chakra.

Meditation

Deep meditation is needed to balance the third eye chakra.

Sit cross-legged on a mat or sit on a chair with both feet on the floor.
Keep your back straight, arms relaxed and your eyes closed.
Take two or three deep breaths.
Now focus on the area between your eyebrows. Imagine the energy rising up from the base of your body, the root chakra through the chakras to your third eye.
Imagine a ball of indigo energy radiating outwards through the whole body from the third eye.
Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.

Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.

More on meditation

Crystals

Crystals have the power to absorb negative energies that cause chakras to be unbalanced.

Place the crystal over the third eye chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.

The following crystals are perfect to use for balancing the third eye chakra. Generally speaking, use indigo stones.

Amethyst
Apophyllite
Azurite
Blue Obsidian
Garnet
Kunzite
Kyanite
Labradorite
Lepidolite
Moldavite
Sapphire
Shungite
Sodalite

More on crystals

Binaural Beats

Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the third eye chakra. Binaural Beats are best listened to through headphones. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.

Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your third eye chakra feels out of balance.

NOTE: Do not listen to Binaural Beats whilst operating heavy machinery or driving.

More on Binaural Beats

Heart Chakra

January 21, 2021Anger, Antisocial Personality Disorder, Asthma, Chakras, Fears & Phobias, High Cholesterolcrystalclearvibes

How to balance the heart chakra

Meditation

Meditation helps the flow of energy and balances the chakras.

Sit cross-legged on a mat or sit on a chair with both feet on the floor.
Keep your back straight, arms relaxed and your eyes closed.
Take two or three deep breaths.
Now visualize a ball green light coming from the center of your chest. Imagine it radiating energy outwards through the whole body.
Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.

Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.

More on meditation

Crystals

Crystals have the power to absorb negative energies that cause chakras to be unbalanced.

Place the crystal over the root chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.

The following crystals are perfect to use for balancing the heart chakra. Generally speaking, use pink or green stones.

Amazonite
Apolphyllite
Aventurine
Chrysocolla
Green Jasper
Green Quartz
Green Saphhire
Green Tourmaline
Jade
Kunzite
Labradorite
Lepidolite
Malachite
Moss Agate
Peridot
Pink Tourmaline
Rhodonite
Rose Quartz

More on crystals

Binaural Beats

Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the root chakra. Binaural Beats are best listened to through headphones. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.

Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your heart chakra feels out of balance.

NOTE: Do not listen to Binaural Beats whilst operating heavy machinery or driving.

More on Binaural Beats

Solar Plexus Chakra

January 21, 2021Anger, Anxiety, Arthritis, Chakras, Confidence, Diabetes, Eating Disorders, Hypertension, Irritable Bowl Syndrome, Self-esteem, Tiredness & Fatiguecrystalclearvibes

How to balance the solar plexus chakra

Meditation

Meditation helps the flow of energy and balances the chakras.

Sit cross-legged on a mat or sit on a chair with both feet on the floor.
Keep your back straight, arms relaxed and your eyes closed.
Take two or three deep breaths.
Now visualize a ball of yellow light coming from just above you naval chakra region. Imagine it radiating energy outwards through the whole body.
Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.

Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.

More on meditation

Crystals

Crystals have the power to absorb negative energies that cause chakras to be unbalanced.

Place the crystal over the solar plexus chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.

The following crystals are perfect to use for balancing the solar plexus chakra. Generally speaking, use yellow stones.

Amber
Bronzite
Citrine
Golden Beryl
Jasper
Malachite
Rhodochrosite
Smithsonite
TigerÔÇÖs Eye
Yellow Jade
Yellow Tourmaline

More on crystals

Binaural Beats

Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the solar plexus chakra. Binaural Beats are best listened to through headphones. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.

Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your solar plexus chakra feels out of balance.

NOTE: Do not listen to Binaural Beats whilst operating heavy machinery or driving.

More on Binaural Beats

Activities

Activities that practice self-love is best for healing the solar plexus. Take some spa treatments or a nice warm bath. Going for walks and doing simple exercises everyday help release endorphins which is a hormone that gives us a feeling of pleasure. If you can do this outside. The solar plexus is a fire element and the sun is a perfect source for this. More vigorous exercise such as boxing, dancing, singing will help express any anger you have. Socialise with positive-minded people. Just smile.

Sacral Chakra

January 21, 2021Addicition, Chakras, Confidence, Guilt, Jealousy, Low sex drivecrystalclearvibes

How to balance the sacral chakra

Meditation

Meditation helps the flow of energy and balances the chakras.

Sit cross-legged on a mat or sit on a chair with both feet on the floor.
Keep your back straight, arms relaxed and your eyes closed.
Take two or three deep breaths.
Now visualize a ball of orange light coming from the your sacral region. Imagine it radiating energy outwards through the whole body.
Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.

Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.

More on meditation

Binaural Beats

Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the sacral chakra. Binaural Beats are best listened to through headphones. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.

Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your sacral chakra feels out of balance.

NOTE: Do not listen to Binaural Beats whilst operating heavy machinery or driving.

More on Binaural Beats

Root Chakra

January 21, 2021Anger, Anxiety, Chakras, Fears & Phobias, Nightmarescrystalclearvibes

How to balance the root chakra

Meditation

Meditation helps the flow of energy and balances the chakras.

Sit cross-legged on a mat or sit on a chair with both feet on the floor.
Keep your back straight, arms relaxed and your eyes closed.
Take two or three deep breaths.
Now visualize a ball of red light coming from the base of your spine. Imagine it radiating energy outwards through the whole body.
Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.

Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.

More on meditation

Crystals

Crystals have the power to absorb negative energies that cause chakras to be unbalanced.

Place the crystal over the root chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.

The following crystals are perfect to use for balancing the root chakra. Generally speaking, use red stones.

Azurite
Carnelian
Chrysocolla
Citrine
Golden Topaz
Hematite
Ruby
Fire Agate
TigerÔÇÖs Eye
Black Tourmaline
Smoky Quartz
Red Jasper
Obsidian

More on crystals

Binaural Beats

Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your root chakra feels out of balance.

NOTE: Do not listen to Binaural Beats whilst operating heavy machinery or driving.

More on Binaural Beats

A Crystal Template

January 17, 2021Uncategorizedcrystalclearvibes

How to use Blue Lace Agate

Meditate with it by either holding the crystal or placing it in the area of pain or organ on your body you wish to heal.
For headache release, place the Blue Lace Agate on the forehead, temples or base of the neck if a headache radiates from that point.
For digestive issues and the relief of gastritis place the crystal on the abdomen.
To remove blockages in the nervous system and aid arthritis, add Blue Lace Agate to your bath for 15-20 minutes.
For all emotional issues place the Blue Lace Agate on the throat chakra (rest on the throat) or if this is difficult, hold the crystal while imagining the troublesome emotion or problem flowing into the earth beneath your feet and being replaced by soothing energy from the crystal.
Wear your crystal with a pendant, bracelet or pop them in your pocket.

How to cleanse Blue Lace Agate

There are several ways to cleanse your crystal. Below are the preferred methods for the Blue Lace Agate
.

Cleansing in saltwater

Rinse or soak your crystal in water from the sea, a river or lake. If this is not possible you can make your own mix from sea or rock salt.

Cleansing with smudge sticks

Burn a sage smudge stick and wave it back and forth underneath the crystal for 20 to 30 seconds.

Cleansing using the earth

Bury your crystal for at least a day and up to several months, preferably in pure, clean soil.

Cleansing with visualisation

Visualise a bright light surrounding the crystal dissolving all the negative energy.

How to re-energise Blue Lace Agate

After cleaning your crystal of negative energy you have to then re-energise them to restore its natural energy for healing again.

Re-energising in the sunlight

Place the crystals in the sun for a few hours or all day.

Leaving them for a couple of days will allow your crystal to have the benefit from the strong energy from the sun and the more gentle energy from the moon.

Re-energising in the moonlight

Place the crystals in the light of the moon for a few hours or overnight is fine. A full moon works best.

Your crystal does not have to be in direct moonlight nor will it not charge if itÔÇÖs a cloudy night. The moonÔÇÖs energy is always there.

Programming your Blue Lace Agate

Once your crystal is cleansed and re-energised you will need to set your intentions before you use them. This is to program your crystal for a specific use.

How to set your intentions

Sit quietly and hold your crystal in your hands. Clear your mind and focus on the crystal. Concentrate on the energy you wish to program the crystal with. It could be an emotional, physical or spiritual intention. Only pick one, donÔÇÖt overload the crystal with many intentions. Continue to do this until you feel that enough has been done.

More on crystal cleansing and re-energising

Throat Chakra

September 24, 2020Anxiety, Asthma, Chakras, Cold & Flu, Confidence, Fears & Phobias, Headaches & Migraines, Nasal Polyps, Sinuses, Tinnituscrystalclearvibes

Properties

The fifth chakra is the throat chakra. It is associated with communication. The energy from the throat chakra will allow you to express or communicate your personal truth.

A balanced throat chakra

When your throat chakra is perfectly balanced you will be able to speak your truth openly, understand your needs and desires and be able to communicate them clearly. You will understand when to speak and when to listen.

An unbalanced throat chakra

Chakras can become unbalanced when they are either blocked (B) or too open (O). This can lead to unwanted feelings and even physical symptoms.

How to balance the throat chakra

Meditation

Meditation helps the flow of energy and balances the chakras.

Sit cross-legged on a mat or sit on a chair with both feet on the floor.
Keep your back straight, arms relaxed and your eyes closed.
Take two or three deep breaths.
Now visualize a ball blue light coming from the base of your neck. Imagine it radiating energy outwards through the whole body.
Continue with the deep breathing and visualizations for as long as you are comfortable. 10 to 15 minutes is good to start with.

Try holding a crystal while you meditate or listen to some binaural beats for a stronger session.

More on meditation

Crystals

Crystals have the power to absorb negative energies that cause chakras to be unbalanced.

Place the crystal over the throat chakra for between 5-20 minutes. The longer you can do this for the more effective it will be. You can also carry, wear or meditate with them.

The following crystals are perfect to use for balancing the throat chakra. Generally speaking, use blue stones.

Blue Lace Agate

Rainbow Fluorite
Celestite
Blue Calcite
Turquoise
Blue Aventurine
Aquamarine
Azurite
Angelite
Blue Topaz
Lepidolite

More on crystals

Binaural Beats

Listening to the frequencies in binaural beats can stimulate the brainwaves to balance the throat chakra. Binaural Beats are best listened to through headphones. Listening to the sounds while you fall asleep can encourage deep sleep and heal at the same time.

Binaural Beats can be listened to as often as you want. It could be daily during meditation practice when your throat chakra feels out of balance.

NOTE: Do not listen to Binaural Beats whilst operating heavy machinery or driving.

More on Binaural Beats

Nasal Polyps

September 19, 2020Healingcrystalclearvibes

Crystals for headaches

Crystals work by absorbing the negative energies that cause headaches and migraines. One of the most powerful crystal to use for headaches is Selenite. It can quickly unblock stagnant energy. If you suffer from migraines then Lapis Lazuli is a stronger crystal to use.

For headache relief, place your crystal on the forehead, temples or base of the neck if a headache radiates from that point. If you have more than one crystal lay the others around your head.

Try different crystals to see which one works best for you. And remember when you feel a headache coming on take someone time out and lie down with some crystals.

Any of the following crystals work well for headaches and migraines.

Angelite
Aquamarine
Citrine
Hematite
Moonstone
Quartz
Rose Quartz
Selenite

More on crystals

Aromatherapy for headaches

Essential oils trigger responses in the body that relieve tension, anxiety and create relaxation. These are all things that can cause headaches and migraines.

Scents such as peppermint, lavender, lemon, roman chamomile and rosemary can all help relief the tensions of headaches.

Use the oil in a diffuser or in an inhaler. Another way is to run a facecloth in cold water. Rinse it out. Then add a few drops of essential oil and place over your forehead. Or place over the back of your neck with warm water instead.

Tea Tree oil will reduce itching, inflammation and infection caused by nasal polyps.

3-5 drops of Tea Tree oil to one ounce of carrier oil (almond or caster oil). With clean cotton swab dab the solution in nasal passages.

Add Tea Tree oil to a diffuser.

Eucalyptus

Eucalyptus Healing Properties

Emotional healing properties

Physical healing properties

How to use Eucalyptus essential oil

Cleansing with smudge sticks

Cleansing using the earth

Cleansing with visualisation

How to use Eucalyptus essential oil for certain conditions

Arthritis, muscle & joint pain

Dandruff

Headache relief

Insect bites

Nasal congestion/clear sinuses

Where can I get Eucalyptus oil?

How long does Eucalyptus oil keep for?

Remember...

Crown Chakra

Properties

A balanced crown chakra

A unbalanced crown chakra

How to balance the crown chakra

Meditation

Crystals

Binaural Beats

Massage

Aromatherapy

Yoga

Colour

Food & Drink

Activities

Affirmations

Third Eye Chakra

Properties

A balanced third eye chakra

A unbalanced third eye chakra

How to balance the third eye chakra

Meditation

Crystals

Binaural Beats

Massage

Aromatherapy

Yoga

Dreams

Colour

Food & Drink

Activities

Affirmations

Heart Chakra

Properties

A balanced heart chakra

A unbalanced heart chakra

How to balance the heart chakra

Meditation

Crystals

Binaural Beats

Massage

Aromatherapy

Yoga

Colour

Food & Drink

Activities

Affirmations

Solar Plexus Chakra

Properties

A balanced solar plexus chakra

A unbalanced solar plexus chakra

How to balance the solar plexus chakra

Meditation

Crystals

Binaural Beats

Massage

Aromatherapy

Yoga

Colour

Food & Drink

Activities

Affirmations

Sacral Chakra

Properties